Name a better source of protein

If you're going to be a "conspiracy theorist" you need to actually have theories and understands of why "things r bad m'kay"

So let me ask you. Why do you
think eating bugs is unhealthy?
Because it's gross? Because it's dehumanizing?

Well, that's not good enough to the average normie plebbit user going about his day. They'll say stuff like "well they eat bugs in south east asia!" etc etc.
What would you reply with? I guarantee that you don't know how to respond to that.

This is the reason that eating bugs is dehumanizing and poor for your health:
Saying that certain cultures "eat bugs" is shaded with racism. Many of the asia countries who ate bugs have historically struggled to feed their populations so they had to resort to eating cheap carbohydrates like rice, and INSECTS for protein. This is not an "ideal" diet by any means and it's not like they enjoyed eating this. This did it because they had to in order to survive. Sure some people still eat them now for cultural reasons, but the original purpose of eating insects was to avoid starving to death.

Insects contain protein, but so do many things like wheat and onions. Why is protein from onions any different than protein from beef? Do you know? Will you know how to respond when some plebbitor questions you?

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I don’t think onions have much protein actually

There is something called a DIAAS
score for protein, which stands for
digestible indispensable amino acid score, which basically tells you how a protein source ranks in terms of how complete it's essential amino acid profile is, and how well you can absorb them.

For example, beef, pork, and eggs are all complete profiles and rank around 1.15, whereas wheat flour and almonds are not complete profiles and rank around 0.40.

This is why eating 100 grams of wheat flour protein and 100 grams of beef ARE NOT THE SAME in terms of nutrition. You MUST explain this to people in order to get them to understand. Stop with all the "omg did you even know bill gates bought farm land for crickets?" they will not understand.

The shell of insects is indigestible to humans, though some animals can process it. Yes, many animals can eat bugs or only eat bugs to survive, because they have EVOLVED the processes necessary to extract the maximum nutrition out of insects. We have not, you must also explain this to people. Insects score a very low DIAAS number which is why eating insects is UNHEALTHY and should only be used to prevent starvation.

Pro tip: OP is a fag

>exo skeletons are removed before processing.
calling bullshit

semen isn't vegan

>Why is protein from onions any different than protein from beef?
Because soi proteins arent anywhere near as bioavailable as animal protein

still not going to eat the bugs, faggot

BBC cum.

You will be begging for the fried cockroach when you haven't eaten in days, you pathetic mutt.

>indigestible exoskeleton

sure thing, chang. now eat the bugs

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>filename
kek

F P B P

you realize you gotta eat like 1 thousand crickets to get the same protein in a steak right? and that's if it's digestible in the same way steak is.

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Bug protein isn't good for humans

lmao. Lots of small shellfish parts get thrown out because it's not worth the effort to try to get the scraps.

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What a cock juggling faggot OP is, neck yourself nigger.

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Your mom, this lard mountain could feed the entire African continent

don't eat the fucking legs

It's not about the protein, you shit most out anyway but about bioavailability of other micro and macro nutrients, you can live off just by eating fatty meat, no other vitamins or supplements needed

Bugz exoskeleton is made out of Chitin that blocks nutritional uptake in humans

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Haha everyone saying when shit hits the fan you’ll have to eat bugs lol. No, I’ll kill looters and eat them. Eating people isn’t bad if they are trash people. Silly bug pushers.

sardines

eggs and ribeye