RedpiIl me on rice

>...Anonymous (ID: rAgVOvY5)
08/20/22(Sat)14:12:08 No.391837246
> (OP) #
>>is rice jewed?

>This is your brain on Any Forums

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Rice contains a 5-alpha reductase inhibitor that reduces conversion to DHT. It's one of the reasons why countries that eat rice as a staple have short men on average.

And plants aren't food, there isn't a single mammal or reptile on this planet which digests plants as food.

lmao nice bait faggot not falling for it

rice is a poor quality starch. has very little nutrition or fiber, and is very constipating. but it is high in calories.

literally the most retarded post I've seen on Any Forums ever
those are the facts
enjoy being an ignorant moron

rice is full of starch
its empty calories
its the chink equivalent of Corn Syrup. all protein from plants is literally garbage in comparison to meat.

>Rice contains a 5-alpha reductase inhibitor that reduces conversion to DHT. It's one of the reasons why countries that eat rice as a staple have short men on average.
do you have a study for this Michael?

carbohydrate is literally the most essential nutrient for human health by far, dumbass
the notion of "empty calories" is retarded, energy is literally the most important form of nutrition there is

>>redpill me on X

It's high calorie, easy to make and it tastes good on its own and goes well with literally everything

Make a higher effort post next time retard

it is not you dumb stupid jew and its definatly not in the amount that you get in a serving of rice.

No. I just know these things and remember it all from a past line of work.

You should be asking about the second part of my post.

Wheat (Gluten) is very bad for you. Sure, it tastes great, is filling, is cheap, and can be prepared in thousands of ways but it leads to leaky gut, which is a major problem among adults. Rice does not contain gluten.
Study of Asian diet is fascinating. Some cultures only eat rice. Some only eat wheat. And some eat a combination. Those who only eat rice (traditionally, as modernism has influenced foods globally) are/have been the most advanced cultures in Asia throughout history.

it absolutely is, you ignorant dumbfuck
you have zero idea about human physiology
70-80% of human caloric intake should ideally be derived from carbohydrate, everything else should just be some protein and micronutrients
carbohydrate is by far the most essential for optimal human health

It's food, bro.

Be careful with onions sauce, it is ridiculously high in sodium and over time can cause health issues.

Grains are terrible because they contain anti nutrients, toxins etc like gluten, lectins and more.
But rice is ok. Rice is lectin and gluten free and the proteins are good.
Rice is my only carb source

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those inhibitors are only found in the bran, retard
there's a reason why people eat white rice (only total retards eat brown rice)

I mean it's pretty self explanatory, they produce little white granules and mix it with real rice to jew other chinks. Food counterfeiting in China is pretty big, all things from gutter oil, to pumping meat full of water and chemicals to wet markets etc.

I don't know why I come here. Hours of sifting through garbage for one decent thread.

*S*o*y* sauce

so what is your diet like? just meat?

Isn't it carbs that turn into sugar and make you fat? The only reason Japanese and Chinese people don't get fat even though they eat a lot of rice and noodles is because they walk everywhere. If you are American and eat rice to save money you're going to get fat.

i never consume ssssooyyy sirs

I wanna learn an easy way to make puffed rice so I can make something like popcorn but without the kernel shells. I already season and make a fierce popcorn, but I think puffed rice would be a step up if it can be done easily.

this is a myth with zero basis in reality
when people do adipose tissue biopsies, they can literally tell exactly what kind of fat you've been eating
insulin is a sequestration hormone, it makes you store the fat you eat, which is the fat you wear, as the adage goes, and which is 100% true
actual de novo lipogenesis is extremely limited, and mostly to creating lipids the body needs for cells and such
the idea that sugar and other carbohydrates makes you fat exists exclusively as a scapegoat for fat burgertards who don't want to acknowledge the actual culprit for becoming fat, which is eating fat

Same.

asians can metabolize carbs, whites cannot

Storage and preservation of food has always been a problem. Modern people take refrigeration and freezing for granted but until the last 100 years, storing food was one of the biggest problem humans faced. Grains solved this problem and is the sole reason the population has exploded globally. Rice, along with other grains, is the perfect food to get through winters when nothing grows.

I'm not seeing much about that. The conventional wisdom with rice and growth stunting is that those rice-heavy nations are protein-light, causing the above.

i had a friend from the middle east. he told me during the iraq war people were mixing wood shavings with rice and sold it to the public. shits wild over there

Meat (and organs), eggs, milk. That's about it.

Only fruit I go for are mandarins, looking to grow them year round with little to no input.

Might try some olives and whatnot every now and then, but I know they're not food and they're just a "delicacy".

Food is really simple. Former clients have contacted me about food prices and all this shit, I told them to cut out the plants and their problem is solved regardless of the fact that they're now healthier.

But there's still too much emphasis on "food" and eating these days, it's basically a ritual rather than a biological necessity.

he's a retard, he doesn't mention that those inhibitors only are present in the bran, which is one of the reasons why people have always dehulled rice whenever possible to make white rice

our evolutionary history was an ice sheet full of mastodons and no vegetables would grow because there wasn't enough carbon dioxide, you fucking mongoloid.
carbs weren't even invented back then.

Asian people might eat rice every day but at least in Japan they only eat tiny little rice balls they aren’t putting down the fried rice buffet also diabetes has exploded in China

that's about it if you want a fast-track to death and disease, literally the dumbest possible "diet" you could imaginably consume as a human

You are retarded. Post body

You are an absolute retard. What is insulin? How does it make you fat? How and why is insulin produced and regulated? Read actual modern studies.

so only brown rice makes you short? ive eaten it once i remember now im 5'9

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wrong.
you have zero idea about anything. you goy slop induced moron

>rice-heavy nations are protein-light
Plants have plenty of protein, but plant protein has a much lower cellular uptake/utilization compared to animal protein.

>retarded vegan trying to push his bullshit ideology

>You will eat meat
>You will own land
>You will make love to a beautiful woman

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Isnt there good fat and bad fat. Like for example good Avocado Oil or Olive oil or Fatty Fish? Would you say to avoid all fat?

every fat chink you've ever seen got fat because of rice

but milk is not a natural part of human diet either. so why milk but not rice? there are many arguments against milk too

Just don't engage the memeflag.

Stupid comment.

OP, You can eat rice, you can eat pasta and you can eat any other type of carbs you want, it all depends on the amount, if you don’t want to look like a DYEL, you probably will have to eat more proteins.
Don’t fall for the Any Forums troll that carbs are evil.

>there isn't a single mammal or reptile on this planet which digests plants as food.
Wut?

pasta is the energy sucking jew.

man, do you even realize just how retarded you sound?
human evolutionary history spans back tens of millions of years, "ice sheet" and "mastodons" were all long after we had already evolved our contemporary physiology, a negligible blip of evolutionary time
you have zero perspective at all
like I just said, insulin is a SEQUESTRATION HORMONE
it makes you fat by making you STORE THE FAT YOU EAT
yes, it's triggered by carbohydrate, because carbohydrate is the body's ideal fuel source, so when you provide it with carbohydrate, the body gets to work storing fat for later
seriously, turn on your brain, dumbfuck
if you eat it consistently over long periods of time, it could interfere with your growth, yes
>get savagely schooled on the actual facts, totally BTFO
>"u-ur wrong..."
pathetic
those are the facts
enjoy being an ignorant retard
yes, saturated fats and monounsaturated fats are generally healthier, but dead animal remains and other animal products are toxic for a wide variety of other reasons
the fat in fish is extremely high in PUFAs, fish is some of the most toxic garbage you can possibly eat
the myth that fish is healthy stemmed from propaganda for fish oil where they would point to Inuits who supposedly were so incredibly healthy, but today we know they are one of the shortest-living and most disease-ridden population on the planet
avocado is mostly monounsaturated fat, it's fine, same with olive oil
the only great source of fat that's readily available these days is coconut oil
however, human physiology is optimized to derive the vast majority of its energy from carbohydrate, so fat intake should be limited in general anyway

>mastodons ate ice