How do you achieve anything in clown world? How do you free yourself?

I have very dark thoughts(maybe even suicidal)atm. Tried asking on adv but was ignored. Since taking the redpill, things have gotten a lot worse.
A bit of a personal story:
>25 years old
>PMO addict since I was 16 years old
>still live at home
>never had a grandfather
>grandmothers, aunts, uncles cousins don't care about me
>my father failed to teach me stuff and how to be a man
>mother is pretty strict but caring
>parents told me they love me but they never told me: I love you, my son which really hurts me
>OK job but don't enjoy it
>got overweight since I quit the gym after 6 years of 0 progress
>cant be disciplined at all

How do you improve your life in clown world and cope with a degenerate society? It might be off topic jannies but I'd be glad if someone helped a comrade out

Attached: 76c.jpg (640x640, 37.81K)

Other urls found in this thread:

youtube.com/watch?v=BR7qIgn_V-4
youtube.com/watch?v=MkePYpDkNzY
youtube.com/watch?v=EbjgXpU2YG8
youtube.com/watch?v=JNMdkpgi43E
youtube.com/watch?v=TvMeR3P-FvY
youtube.com/watch?v=99jiNx75030
youtube.com/watch?v=-Cho7bg5j80
youtube.com/watch?v=Zfz9L-8Y7Rg
youtube.com/watch?v=AjwsSDgaAFs
youtube.com/watch?v=C_SgvSvJZdk
youtube.com/watch?v=AbQrKD9WhIg
youtube.com/watch?v=hI_8uBa51XY
youtube.com/watch?v=7DCZt9C840U
twitter.com/NSFWRedditImage

if you really have suicidal thoughts, call the suicide hotline. Please don't f yourself fren.

Sometimes you have to struggle badly and lose a lot to correct yourself.
Use these hard times as a learning experience.
Twenty five is still young, you have a lot of good years ahead of you.

take it one step at a time. Reduce masturbation to doing it without porn then gradually cut down to a couple times a week. As for the gym, analyze why you weren't making progress. Did you try to lift progressively heavier weights or increase volume? Like with any exercise, you will only improve by making it harder each time. Lastly, was your diet good? If everything was good then I'd go to the doctor and get testosterone levels checked. Nowadays low test is pretty prevalent and can also cause things like depression. The doc can fix it

thanks, fren. It isn't at the point of no return.
True, but I feel like I wasted a lot by not being outside often with others.

You have to change your attitude. Don't think this is a casual or simple statement. To change your attitude means killing your current ego and replacing it with a more functional one. Your need a priorities reset and to set yourself daily goals to improve yourself beyond where you were yesterday. Discipline and growth should be your gods.

you can't fix the past so there is no point in beating yourself up over it. What you can fix, however, is the future

stop caring about extra bullshit and focus on improving your life style and your mental state

The reason for it was that I wasn't consistent and it has to also do with PMO part. Every time I fapped, I fell into a deep hole of depression for a couple of days and quit working but. That was the cycle + I ate badly.

I really dont give a fuck about your blogspot faggot

>turn yourself in goy
kys

Attached: suicide statistics methods.png (502x771, 101.15K)

stop processing emotions mentally. after that just be awesome and give zero fucks, but don't infringe on others. life on easy mode cheat code.

Attached: 1D2FB63B-1E14-4731-A19F-D27E9F380242.png (889x592, 284.22K)

>PMO addict since I was 16 years old
There is the problem. Forget about any other variable. PMO wars against the psyche. You don't want to die a wanker. The most important goal you should set for yourself is to die having defeated that habit. If you do die having defeated this lower nature, you die in victory.

Attached: 5.jpg (1000x1293, 137.01K)

Get away from the fucking screen. Network and find friendships and connections with real things to do. Enjoy the ride because it doesn’t last. Whatever you do do not kill yourself as it’ll make life for everyone around you a literal living hell they won’t be able to escape until they die. Would you be able to be subjected to such a thing? Please also do as another user said and call the hotline.

fuck off Hernandez. Struggling equals ones growth + OP has the German spirit.

Attached: quote-man-has-become-great-through-struggle-adolf-hitler-63-97-91.jpg (850x400, 49.27K)

test will at least make your body feel good, and it cures a lot of people's depression yes.

might make you diabetic though, so you probably can't eat candy after getting on it.

Also quit browsing Any Forums and social media

Well i do you bitter French faggot

>in clown world and cope with a degenerate society
This is really the crux of your problem. You're obsessing over flavor of the week culture war memes and internalizing your frustration with pointless shit. Just stop caring about anything other than yourself. Nobody needs to teach you to be a man and your parents are just some dummies that wanted a baby. You've got 70 or so years to do literally whatever you want, stop looking to others or to your environment for guidance. You figured out how to get here so you're smarter than 99%of the public. Just stop giving a fuck lad and do what you deep down know you want.

Attached: 1606237447866.png (356x325, 42.19K)

Unironically, through Jesus Christ user.
It's the only answer. A year ago I was drinking 1000 dollars a month of alcohol and hanging by a thread.
It all started back around 2012 when I became aware of globohomo and that the left wanted me lined up and shot as a white male, I had been stripped of faith by falling into the trap of atheism years before when it was being pushed hard during the Hitchens years.
After I realized how hopeless it seemed I started my descent into alcoholism around 2014 and it seemed likely it was going to kill me or I was going to kill myself.
I don't know how I made it through the last two years while facing being fired and remaining a pureblood.
But I can tell you everything changed when I realized what is really going on, and that Jesus Christ as a part of your life is the only way.

Get off Any Forums and any other social media, and also try to disconnect yourself from news in general. You have no control over the world's problems are stressing yourself out over it is harmful. Remove that from the equation until you are in a better position to devote time and effort to worrying about everybody else's problems.
You need a goal(s) to focus on. That can be education, job-related, or even something basic like picking up a fitness routine again and working on weight loss. But you sound aimless and that is contributing to your depression. Establish a routine, and work towards a goal and growth as a person, your career, etc.

Thanks for the tip, user. Don't worry I'm not going to do it. My father lost his dad at a young age in a car crash and it still affects him to this day. It's just weird thoughts in the head

Figure out who you are, what you believe in, what it is you love, and refuse to be anything other than the very best version of yourself.

Health: follow the advice at marksdailyapple.com and you will do great and avoid globohomo bullshit

Work: fuck a job, work is improving yourself, inside and out, not slaving for sheckelstein Corp. Find your passion and get so good at it you can make a living from it anywhere, free from strong ties, that way globohomo will struggle to own you.

Spirituality: the church (all of them) are satanic, read between the lines in the Bible, including the history of it (council of nicea, Catholic church burning people alive for reading it for most of their existance etc) and pay attention to life, and your heart, and find your own truths.

Meditate. Talk to your emotional body and be the parent to your own inner child you wish your parents were.

Be both forgiving on yourself when you misstep, and relentless and brutally honest about identifing and improving/addressing whatever it was that led to the misstep.

Guilt is a signpost. Read the sign, address the problem then let go the guilt.

Fear is a lie. Talk to your scared inner self, and work out where the lie is that makes you think you have to be afraid, so you can let go the fear.

Romance: read David Deida, the way of the superior man. Also read "the game" but only for wisdom and understanding on why women play games and what to avoid/emphasize, not to become another manipulative fuck. Remember you only need one woman to appreciate who you are, not all of them, so figure out who you are, shine that shit out like a light house, and see who notices

Good luck user

25 is also the age I first became suicidal. it's also the year I started law school, and the same year I became a major alcoholic. that was seven years ago and things haven't gotten much better. you kind of just get used to hating yourself, and the alcohol tolerance skyrockets. but on the bright side the suicidal ideation really eases off if you give it some time. don't kill yourself user, you're here forever, and we're glad to have you, even those of us who call you a nigger or a faggot. also if you really do plan on killing yourself at least make some white babies before you do it. at least pump some loads into an easy, gross, fat, white 22 year old before a black guy does, before you off yourself, faggot

Attached: 1656381326364.webm (1280x720, 2.98M)

Based advice

Stopped reading half way
Most people have a bad hand here
Spending all your time thinking about negatives is not good for progress
Focus on the strengths

Find Jesus He is waiting for you to hear Him and call out. He is the only thing keeping me sane I know that

Attached: Jesus Truly Loves YOU!!.jpg (720x576, 97.07K)

I'm Protestant and will start praying again. Thanks anons

Life can be a big box of shit. A big shitty box of shit with shit in it. And on the outside there’s more shit all over the big shitty box of shit. But..
>25 can’t be disciplined.
True okay 25 is disciplined by 26 though because that is when I got my common sense, it is when I always said that I wised up and then i saw science posted here saying at 26 your brain is mature. It’s a physical thing like adolescence just not recognised much by us as a society.
You’ll be just fine, I know worse people who are just fine now.
The best workouts are when you begin. It takes no overthink just pick up the weights or do your circuit. Less thought more push up. I need to do some now, you just blast out quick rep’s when you feel like it & it takes as long as watching an advert on telly, making a cup of tea or w/e. Next summer you’ll be swole too.
Pic: drugs are for mugs & Nancy.

Attached: 689128A6-457E-4972-BAE7-E9FCA87D5AB1.gif (259x288, 3.46M)

hi user. when you say "0 progress" at the gym, have you ever been exposed to a 3x5 barbell program? read "starting strength" by mark rippetoe and get on that. you will see more progress in 6 weeks than you saw in 6 years and this will give you a positive feedback loop you can build on. as for (((p-rn))), see this image

Attached: 1657304956484.png (1142x1735, 237.98K)

I was as bad as any reddit atheist, I used to tell religious people religion is a crutch for the weak and laugh in their face.
Then when I actually saw the proof eventually it changed everything. I tried everything to quit drinking for seven years, the best I could muster was four months before going back to it from a random craving.
And all it took was literally asking Jesus to remove that defect from my character, and that was the time it worked. That was 9 months ago and I haven't struggled with wanting a drink since.
The best part is even if you don't want go that route, you don't have to, All you have to do is acknowledge there might be something in the universe that's a higher power than yourself and look to that higher power for help. Whether you believe in Jesus, or whether you believe destroying the ego combined with cognitive behavioral therapy works, the results are the same.

Try Harder

Attached: copejuice.jpg (640x640, 79.53K)

There are a million videos on youtube on how to do side hustles to pay the bills.

youtube.com/watch?v=BR7qIgn_V-4 (Retail Arbitrage 101)
youtube.com/watch?v=MkePYpDkNzY (How to Sell 88K Of Used Books on Amazon)
youtube.com/watch?v=EbjgXpU2YG8 (Dollar Tree Retail Arbitrage)
youtube.com/watch?v=JNMdkpgi43E (I’m **BROKE** So I Flipped Stuff One Last Time To Get Back On The Road)
youtube.com/watch?v=TvMeR3P-FvY (Scaling Retail Arbitrage To $40k)
youtube.com/watch?v=99jiNx75030 (RETAIL ARBITRAGE - Sourcing At Marshalls for Amazon FBA)
youtube.com/watch?v=-Cho7bg5j80 (The 20 Year Old Homeless Full Time Amazon Seller)
youtube.com/watch?v=Zfz9L-8Y7Rg (How I Get Walmart To PAY My BILLS Every Month)
youtube.com/watch?v=AjwsSDgaAFs (We paid our mortgage 3X flipping furniture part time)
youtube.com/watch?v=C_SgvSvJZdk (Billionaire explains how to fail at everything)
youtube.com/watch?v=AbQrKD9WhIg (Ebay Speedrun)
youtube.com/watch?v=hI_8uBa51XY (The most boring success advice.)
youtube.com/watch?v=7DCZt9C840U (Plan for 7 figures using online arbitrage)

It is really not difficult to make 100k/yr just thrifting and selling items on ebay and similar sites. It takes zero risk to start doing that and there are a billion and one videos showing how it's done.

>quit going to gym after 6 years no progress
Unironically start working out again.
Not for appearance, not for women.
For yourself and your health.
Use anger as a motivator, use the punching bag for 1 to 2 hours.
Take out all your frustration on that motherfucker, your hatred and disappointment in the world.
Your hands will be bloody and the skin will be raw, so fucking be it.
Exercise keeps ones mind healthy, the best cardio you can get is from boxing.
After youre done leave all that shit at the gym and the punching bag where it belongs.
Dont blame your current situation on your family, leave it behind and forge yourself into the person you didnt have.
You are free now, rejoice nigger.