Is it any wonder?
USDA Food Pyramid
Benjamin Brooks
Other urls found in this thread:
Angel Morgan
They have a new food pyramid now created by Michelle Obama. It's just as bad possibly worse. I guarantee you by 2030 they'll remake it again with insects on it.
Parker Martinez
>I guarantee you by 2030 they'll remake it again with insects on it.
And not a hunk of meat in sight.
William Green
This image created an entire generation of fat fucks who are addicted to extreme excess of carbohydrates
Gavin Richardson
Not if you were an early enjoyer of Body Builders Against Tipping
>you're just fat because you like bread and i left this dumb waitress a big fat zero on my check and drove off in my Miata
Cameron Thomas
Forgot pic related
Angel Fisher
take the fixed version
Wyatt Martinez
Used to follow these based dudes back in like 2008 or 09 when I had a Kikebook.
Isaac Wilson
>eat the processed grains
Brain inflammation coming your way.
Bentley Harris
Thats outdated for more than 15 years.
Gabriel Campbell
Based
Bentley Perez
There are no food pyrmids anymore. High fat shills always rely on outdated crap.
Logan Jackson
>still telling you to eat processed grains
So these charts are completely ignoring the inflammatory response of processed grains interesting.
Connor Johnson
LMAO just go to a genetic nutritionist. They will tell you what you need to eat based on the composition of your stomach enzymes and ethnicity. This shit is very straightforward but they won't teach it to people because it highlights race distinctions. Only people who have a medical reason to need to know are allowed to know it. You will always be healthiest eating what your ancestors ate and mixed race people must speak to a genetic nutritionist in order to find out their stomach enzyme composition to find out what they can and can't eat. Simple as.
Elijah Hall
CHESTBRAH
NO
TIP
CREW
Cameron Sanchez
>t. Doesn't lift or drive a Miata
Nathaniel Martin
What do you mean by "processed grains". Bread? Pasta?
Lucas Taylor
We get it your poor, like bread, have in excess of 10% body fat, and leave tips for dumb whores who bring you your oversized plate of pasta
Kevin Myers
Yes bread and pasta. All processed grains besides whole grains lead to organ and brain inflammation and this has been linked to every mental issue imaginable. People have been cured of anxiety just by cutting them out.
Amazing that a supposed authority on diet would still be telling people to eat grains when the science is completely settled on this.
Ayden Ross
Germans have always eaten bread. Maybe dont eat walmart food, amerifat.
James Gutierrez
Your ancestors weren't sitting down staring at a blue light screen 6+ hours per day you aren't comparable to them in any way and an attempt to compare yourself to them is fucking insane.
Jeremiah Murphy
You never had real bread I wager to guess
Cameron Wilson
I don't eat processed grains but I still eat bread.
Gavin Perez
They got it wrong, pic rel. No wonder amerimutts are so fat.
Nathan Young
I'm about to go wax my Miata
Anthony Morgan
The reality is most of us don't even need to drink milk. You don't live like your ancestors you don't tow the field and plant the eat by hand you don't reap or sow. You spend your time sitting down.
I'd bet most people here have insulin resistance because they don't use their glucose correctly and that leads to adrenal dysfunction. Doesn't matter if you don't drink sugar now you likely did during childhood.
Ethan Brown
You don't sow the field and plant the seed you don't reap and sow*
Michael Nelson
Pipe down fatty, don't you have a waitress to go tip like a simp?
Noah Diaz
The white man ate processed grains for thousands of years. Abos, however, did not.
Ryder Watson
>my ancestors did it so it will work for me
Your ancestors didn't have the internet. Time to log off and never come back.
Jaxson Williams
Abos don't have the internet cunt.
Elijah Myers
>processed grain
no you dumb fellow white Russian. We ate traditional bread. Hasn't Dr. Natasha McBride-Campbell taught you anything? I'm pretty sure the recipe for traditional bread is on her website.
Wyatt Hernandez
>Is it any wonder?
that was a hit song right before the US music industry was ghetto-ized
Alexander Mitchell
Reminder that your ancestors had correctly functioning circadian rhythms do due not having artificial light and the only light being candles. Your ancestors even just 200 years ago had slightly different digestive systems lead by a completely different gut bacterial biome because of a complete lack of preservatives and additives. They also did physical labour every single day something you've never done for years on end.
Comparing yourself to your ancestors while still living a modern life is insane and you're a retard. You're nothing like them and never will be.
Cameron Ross
Amerifats dont have a traditional diet to rely on. They dont know what europeans hav eaten. If you tell them to "eat like your ancestors" they go to McDonalds. lol