How hard is it to fight your "inner American" for you?

Did a 90 min bike ride in the morning, listening to WingsOfRedemption crying and bitching compilations and now I crave fast food. I don't want to become one of them, I am this close to visible abs.

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You must fight it user, with all you have
The hunger of desire tastes better than goyslop

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Hnn...fuck. I'll eat a peach or some cucumber from the fridge. Tnx.

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Just do what I do since I was a kid
Binge then lose the weight til your borderline anorexic over and over again

The point is to be fit not just thin

>The point is to be fit not just thin
Oh that's easy I just jog run walk and cycle. Hurt my leg 2mo ago otherwise I'd be alot fitter now fuck can't run without crazy muscle pain in my left leg

That happened to me when I was relatively young a couple years back when I first started working out, pain lasted like a year

My left leg is also fucked and sends condolences to your left leg.

I have fasted at least 18 hours daily for the last week and had a strict meat, eggs, cheese and sauerkraut/olives diet. I have lost 2.3 kgs in one week. I have climed a hill every day this week and also did some weight lifting. Drinking only water and adding half a tablet of Calcium Magnesium Selenium once every other day.
What do you think lads?

I have a severe case of Ménière's disease. Some problem with the inner ear. Basically imagine spinning around in circles like when you were a kid. Now take that dizzy feeling and double it and add the feeling of having a massive sinus infection, then have it last all day until you puke from being so off balance. I'm starting to get fat because doing anything besides laying on my couch makes me ill.

Based left leg bros
I just turned 31 fell on my ass about half a dozen times the last time I slipped like a banana peel one and qwop landed on the floor and had bruises that lasted 2 months couldn't use my leg for a month or move it for two weeks had to go to hospital it cramped so bad the next day and was on painkillers for 2 weeks was the worst physical pain ive ever been in worse then getting a circumcision in my teens

Now my left leg is half the size of my right muscle mass and I can't run jog or walk on stairs it just locks and cramps

I've done 4 days water salt and tea electrolyte before it was great

Thank God I can still cycle as much as I want otherwise I'd be major fatass fuck this bung leg I'm never getting a house with lino ever again

I can hear the Jews scampering from your vicinity.

Amen brother, Jesus is King and Jews are the synagogue of Satan.

>getting a circumcision in my teens

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I'm an old geezer, turning 44 this year. Never tried solid fasting like that. Funny thing is I'm hungry less and less and when it's feeding time I dont feel hungry, I feel I could go on for longer. I dont dare pushing it into monk territory but I feel way better than before and my body has adjusted well to the new regimen.

My life was fucked now I remember why I had no sex in my teens and remained sexless into my 20s and 30s (still sexless)

Is this Woodysgamertag?

Based old bro your only a decade on me.
Also don't fall for the test boosters a mate got cancer from that ree

Never done anything chemical or synthetic, vitamins excluded. My only weakness is weed, I fucking fast whilst smoking spliffs on the hour lmao. May God forgive my weakness

>feeding time

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As I type, I'm finishing 2 x sainsbury's burgers topped with harissa sauce and sauerkraut. It means I'm eating malaka, after 20 hours of fasting.

And I'm having plums and you should eat at the start of the day. Breakfast, nothing else during the day and next day breakfast again, this way you eat and you go 24 hours without eating whilst taking in the most important meal and burning all the calories

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I see where you're coming from but I have a company to manage, I can't go Athos monk style and still remain focused throughout the day, lift, do cardio and tend to my husband duties (shagging the wife). It's not as easy at my age as it would've been 10 or 15 years ago.

My left is 2 or more cm shorter than my right leg, I don't walk with a limp or anything like that but when I'm standing I have to bend my right knee or my hips are uneven. Killed my powerlifting career before it started, but a convenient excuse to skimp on leg day

Yeah you're right I forgot you're double my age you old man. I guess 3-4pm would be the best time then

You could listen to some of great minds like E. Michael Jones while you are doing your routine, but no, you are listening to some waste of life and air literally who, low IQ mouth breather. Why?