Exercise everyday Not drinking sodas or any other globohomo shit Not eating processes shit Not using social media Wont care about women at all Reading a dense book, at least some pages (evola, whatever). Do this right before exercising, so I use exercising to meditate on what I’ve read.
I’m pretty sure more exercising and a helthier diet will do miracles and is the basis of the start of the western spiritual reconquista.
>Not drinking sodas or any other globohomo shit >Not eating processes shit >Not using social media Why the fuck would you do those any of things. That's actively going out of you way to be a faggot.
Ryder Morgan
Be gone kike, we are preparing our bodies and minds. You have no power here.
Don't forget to see how long you can go without cuming. Pol told me so.
Evan Phillips
digits and everyone ITT makes it
Lincoln Robinson
Digits and no one makes it.
Blake Rivera
digits and EVERYONE makes it
Adam Flores
shit
Cameron Morgan
Thank you for confirming that women are the estrogen Jew. I made the switch to traps years ago and it’s been nothing but an upgrade. The tightness is literally mindblowing and the 41% means you don’t have to worry about commitment because they off themselves before they hit the wall
Bentley Phillips
Digits and poop
John Sullivan
DIGITS AND ONLY YOU DON'T MAKE IT BUT EVERYONE ELSE DOES.
Jacob Bennett
DIGITS and peepee
Carter Butler
Some of you will make it. Some of you won't. Some of y'all get digits, and some of y'all don't.
digits and you and i dont make it, but everyone else does, im taking you down with me if i fall
Hunter Jenkins
Digits and it's us 3 and no one else can make it.
Jason Cooper
I do all that but I use social media - 4 chan and don't exercise. I feel like shit all the time and depressed as fuck. I think the most important part must be the exercise then. But I can't start for shit. I'm not far btw, I'm skinny as fuck like a "muh hohlocaust" survivor. How the fuck do I start exercise? I am ALWAYS exhausted.
Jaxson Cook
Digits and everyone makes it aside from this guy who is forced to own a fig farm.
Juan Robinson
why are you doing this user
Justin Robinson
>15000 steps a day fatass everything below 35000 is useless
If you work an office job 35000 steps is nearly impossible. Walking at a normal rate you might get 7200 per hour. You're looking at over 4 hours of walking, outside of your work time.
digits and only slavs and other shitskins will make it
Chase Thomas
reminder that processed food includes absolutely all meat and any dairy that isn't raw, as well as cooking anything
Leo Ortiz
I wanna touch him too...
Michael Powell
its okay, i like figs
Dylan Barnes
forced? that would be a dream come true
Gavin Rivera
Sorry bro you lost.
Christian Perez
in fact, I was literally eating figs as I typed that, and still am, about to pop the last one in my mouth ate 2/3 out of 400 g dried figs earlier today, just finished the last 1/3
Xavier Diaz
Yes, exactly. Thats why I don't use public transportation at all and only use car to transport things and bike for a trip With a 8 hours workday it's doable, user implying you don't have kids, could be difficult when you have try it
Brandon James
singles/digits and we will all own a fig farm i didnt, figs are awesome based fig enjoyer
Dominic Hill
That was my secret all along. user's Fig Farm will be called the New Fig Poster farm.