>Days without porn (since july 25th 2022, inclusive): 3 (every time you watch porn the merchant rubbs his hands) >Days without video games (since july 26th 2022, inclusive): 2 >Days in a row with exercise (run or walk) ( july 25th 2022, inclusive): 3 >Days in a row with reading (books) (july 25th 2022, inclusive): 3 (Adapt these objectives to your reality)
Publishing on Any Forums every day since july 26th (inclusive) 8-10:00 am Lisbon time: 2 (some days due to personal reasons the hour might change. I hope to notify you in advance, even though that might not be possible)
>Show me your progress fren >You can also leave books and all kinds of tips to help other frens improving and leaving this nasty mode of being >Your problem is mostly lack of self confidence. (trust in picrel for power)
All the problems that exist for lazy are in your head, they are not real:https: >youtube.com/watch?v=adDgQeRavzU Best of luck to everyone! Even though we do not know each other I wish you all the very best in life.
>what happened to Self Improvement General /sig/ Idk, I'm just doing my own thing
Camden Sanders
Lastly, and it shouldn't be said out loudly, don't think of self improvement as a giant step, but a new door opening to a better you.
When in doubt, reframe, push all the negative out.
John King
The best self improvement would be 100 days without Any Forums, user.
Samuel Jackson
I agree that limiting the time on Any Forums is good. I have been thinking about it and I will probably limit my time to Any Forums while doing this challenge (one step at a time user and we will all do it)
I've heard you can dive your face into bucket with cold water to calm yourself. Because your body can't breathe rapirdly in water it instantly makes breathing calmer and so your mind becomes calmer.
i'll start this challenge on the 1st of august like a normal person. who starts on the 25th??
Easton Russell
>I'll start August >I'll start next quarter >I'll start next year >I'll start ... No day like the present
Jackson Morales
>I've heard you can dive your face into bucket with cold water to calm yourself. This must a russian think(?). I never heard about it, but if you wish to calm yourself simply exercising and reading help a lot while making you do something useful
It's your mind tricks you to not do this, notice it
Benjamin Jenkins
When you what to do something you just do it; you don't do it when some agreed calendar date sounds good or when it suits you, you jus fucking do the damned thing
If you want to learn a language but don't know which to start with, choose Latin. Buy and work-through "Lingua Latina Per Se Illustrata." Visit thelatinlibrary.com/ for more resources.
If you ever need motivation, read Meditations by Marcus Aurelius. A free electronic copy can be found here gutenberg.org/ebooks/2680
Pay attention to nature. Make a habit of walking in the woods and gazing at the stars.
If you get distracted, remember that you will never regret time well spent. It's better to learn and exercise than to day-dream and masturbate.
Good luck to you all
Brandon Cruz
Maybe, but I've heard it from some podcast. It sounds plausible, so I tried it and it works at least for me.
