How to get over depression?

Depression affects over 17 million American adults yearly. U.S. suicide rate increased 30% between 2000 and 2020. Globally, death by suicide occurred about 1.8 times more often among males than among females in 2008, and 1.7 times in 2015. South Korea despite being a wealthy country with modern life has a suicide rate of 28.6.

I too feel li

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newscientist.com/article/2328700-no-link-between-depression-and-serotonin-finds-major-analysis/
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jus b urself :)

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Jews

find tomboy gf. That's the only way

Figure out the root cause that is making you depressed and work towards solving the problem causing the root cause. Be honest towards yourself and be honest why you are feeling this way to yourself. The image you portray to others is so much different than how you feel likely, which is very tough to carry for long term.

clean up your house
works every time

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10K IU of vitamin D per day

Turn your sorrow into hatred. Pick a group to hate (I recommend picking niggers). Hatred gives us life and a purpose.

leave the house more.
dont beat yourself up
get creative
have goals

In order to cure depression one must wait two weeks.

this, i was severely depressed until i scrubbed my balls. basically all depression can be traced to dirty balls and foreskin.

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I wish I knew. I’ve been in a deeeeep pit since last November. Nothing is helping me this time(working out,dietary changes etc) I’ve lost my faith and become suicidal. It’s hard to keep going but fuck it every now and then clown world delivers a hearty kek that keeps me chugging along for another few weeks

I want a scene gf so bad. I want to cuddle with her in my bed and watch some edgy movie together.
Instead I'm almost 20 and still a khhv that wastes his time shitposting on Any Forums while drinking energy drinks daily and eating chips.

You don't know what depression is faggot

1. Buy a pair of inline skates for like $100
2. Learn to skate
3. There's no 3. That's it. After a while you'll no longer be overweight or depressed.

iv had severe depression for almost 10 years been on countless medications that never worked but i still feel like if i had a stable life that wasnt on the edge of financial ruin or had a girlfriends to love and cherish(or even not be a virgin) id be fine or at least able to operate in society like a regular person

I always want to push this type of girl into a running MRI machine for being a fucking loser

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>depression
>medication

There's your problem.

yea the medication never did anything good for me

2pbp

newscientist.com/article/2328700-no-link-between-depression-and-serotonin-finds-major-analysis/

This dropped 2 days ago.

Go outside and exert yourself. 100% effective.

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Get a friend you can rely on. Here's mine (cute)

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