Why is it every obesity documentary I watch goes on a 2 hour crusade against sugar yet not once so they mention anything about seed oils?
Why is it every obesity documentary I watch goes on a 2 hour crusade against sugar yet not once so they mention...
Cameron Bell
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Ryder Jackson
Because fried food is amazing
Joshua Roberts
Because until pretty recently, no one except pregnant mothers and ray peat seemed to care about them. Then Bitcoiners and carnivore people hopped on board, now it is spreading to youtube. This is just the way of the world, OP. It's fun to see who is downstream of you so you can think about them as you shit into the stream that will run past their house.
Chase Thomas
How is it strictly seeds oils fault? It's YOUR fault at the end of the day for being a fat fuck. Not the oils or the sugar. Lard, olive oil, saturated fat, or butter will be equally as bad for you. The thing is that seed oils IN EXCESS will make you fat faster because in America it's also mixed in with a bunch of other shit and additive(s), including sugar and sodium nitrates.
Sugar is just an easy target because America loves its sugar and gets turned into fat/energy a lot faster.
Cameron Long
its not typically and only fats that make you fat, seed oils aren't harmful in small quantities and many chains do n fact discourage usage of seed oils already. Even fried food doesn't contain a lot of seed oil.
Sugar is extremely abundant and over used in everything and is what causes people to become fat in the first place. Reminder that fat was the main scapegoat during the 1990s when people started becoming morbidly obese because of their sugar intake quadrupling or more
Hudson Sanchez
The best evidence against it is circumstantial. People started getting fucking fat and sick after 1970 which is when usage of seed oil took off, but also literally everything started to turn to shit after 1970 so it could just be consequence of something else unrecognized.
>wtfhappenedin1971.com
my best guess is the effects of neoliberalism replacing the new deal political order, or maybe its all consequences of the post industrialism lifestyle.
Colton Murphy
>DELETE THIS!
Thomas Morris
Seed oils are good for you.
Sugar is bad for you.
Basedbeans are good for you.
Fats are bad for you.
Cholesterol is good for you.
Cholesterol is bad for you.
Trust the experts.
Evan Anderson
raypeat.com
raypeat.com
It would help if there weren't active shilling campaigns for the consumption of polyunsaturated fat. If people ever eat bugs on a massive scale, we will become even less healthy because of the polyunsaturated fat content of most bugs. They will feed crickets so.ybeans.
heart.org
Angel Perez
>Lard, olive oil, saturated fat, or butter will be equally as bad for you.
I stopped trusting seed oil when I tried going off it and noticed it was now nearly impossible to get a sun burn even as a pasty white mushroom.
Ryan Flores
Because jews don't want people seeing the truth.
>How is it strictly seeds oils fault?
Because they are a potent endocrine disruptor, you dumb fucking niggerfaggot.
> Lard, olive oil, saturated fat, or butter will be equally as bad for you
WRONG. Mice fed the exact same calories but with saturated fat instead of polyunsaturated fat DO NOT BECOME OBESE. PUFAs lower your metabolism and directly cause obesity.
Chase Williams
>Trust the experts.
The experts.
pic related
Andrew Harris
>Even fried food doesn't contain a lot of seed oil.
Yes it does you absolute fucking mong.
Julian Collins
Tough shit.
My family has been cooking with olive oil, canola and sometimes coconut for years since I was a kid and no signs of anything for me. These past years it's been only canola because my mom likes it more I don't know why.
Nothing on my end. Heart healthy, no signs of diabetes, 32 M. Why? Because I'm not a fat fuck who eats in excess amounts. That is where the issue resides.
Julian Johnson
Do you remember how the food pyramid says to eat a lot of grains?
Dylan Lee
>Mice fed the exact same calories but with saturated fat instead of polyunsaturated fat DO NOT BECOME OBESE. PUFAs lower your metabolism and directly cause obesity.
doi.org
>S.oybean Oil Is More Obesogenic and Diabetogenic than Coconut Oil and Fructose in Mouse: Potential Role for the Liver
Nathaniel Gomez
>Mice
>Mice
>Mice
A lot of these tests are down on MICE with a very strict diet with a high dose of these oils, way more than you and I will eat (unless again, you're a fat fuck).
Parker Taylor
Quitting industrial seed oils makes you feel good. It also forces you to cook at home, which is fun.
James Peterson
A few years after the hart cellar immigration act of 1965. What a coincidence.
Logan Rodriguez
No, way LESS than people eat. The evidence is overwhelming, and there is ZERO counter evidence.
Dylan Wilson
>Humans are special cope
Read the Ray Peat articles I posted. Animal experiments are important because it allows us to eliminate variables that are not normally possible to eliminate in human experiments.
Brody Garcia
In all honesty, it takes about 30 years for the medical industry to react to new information. Basically, the last generation had to die off. Doctors are really unwilling to change their methodology. We knew simple sugars was bad in the 90's, but it still wasn't common to be against it until now.
Nicholas Brooks
I love sneed oils
Samuel Fisher
Olive and coconut aren't pufas. Canola is only half and its a blend they made specifically in order to lower omega 3/6 ratio. Quit acting like a fucking asshole, you aren't better than anyone else.
Carter Jones
>We knew simple sugars was bad in the 90's
No, we didn't. We still don't. There is literally zero evidence of that.
Nathaniel Carter
Because it's the same situation as with shootings where they do everything possible to shift blame away from the person causing the problem
Nathan Gutierrez
Simple sugars require minimal processing to be turned into energy, and the surge of energies are counted with glucose response. Complex sugars don't metabolize as quickly, and the response is slower and lessened.
Dominic Perez
What substance is body fat made of?
Connor Myers
Ok let's say I believe you but what should I deepfry in then?
I mean let's say I want fried chicken once a week what is the best alternative?///////
Landon Foster
user. All I'm saying is, eating them isn't going to fucking murder you the way Any Forums is telling you it would. If you eat McDonalds and a lot of take-outs, you're not only consuming the oils, your consuming other cancerous shit as well, they also like to mix in basedbean oils for some reason. If you cook and you have a balanced/healthy diet, it's not going to be the end all be all for you if you use canola (pols number 1 target for this fearmongering campaign). Go up and down the stairs a few times if you have any.
Tip #1 DON'T OVER EAT
Tip #2 DON'T BE A FAT FUCK.
Tip #3 KNOW YOUR LIMITS.
Jacob Gonzalez
TIP #4 STFU MEMEFLAG
Wyatt Russell
Air fryer bro, they are amazing and you'll wonder how you ever lived without one.
Adrian Evans
lard if you're cheap, beef tallow, high oleic sunflower oil, palm oil, avacado oil, coconut oil.
Levi Powell
Because those documentaries are marketing for vegetable oil producers
>animal fats are bad for you goy, use mystery goybean oil instead!
Michael Morris
Refined sugars are terrible for your teeth. They've found skulls from the middle ages with perfect teeth because they ate no refined sugars.
Excessive carbs are bad as well, average diet has way too many carbs, and sugar is carbs.
Lucas Foster
I hate those everything comes out just like a convection oven, dry and not on par with deep fried french fries AT ALL.
ok ty bro
Joshua Morales
Also this. Using an air fryer is a good idea. You could also just use a regular oven if you want/can.
Owen Anderson
>amazing
only gay ass fags use this word fag
Jeremiah Evans
Sounds like navel-gazing to me
Zachary Cruz
I find that the compact air fryer actually fries things, rather than just bakes like the oven.