Suicide would pretty much be my last option if meds, therapy and prayer didn’t work right?
Tfw the intrusive thoughts never stop
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Don't kill yourself user. I pray you can find peace one day
I won't. I've already prayed. Multiple times. And my thoughts have only gotten worse. What's the least painful an heroing method I can use?
try lsd
I'm scared thats going to make it worse
Lift weights.
I already do 6 times a week.
Meds and therapy sounds good, thinking paying will get you anywhere is schizo though. When's the last time you went to the gym user?
What do your intrusive thoughts center on?
Literally a hour ago
Disgusting thoughts like sex with my mother/father, rape, killing babies, eating literal shit, etc
Try an isolation tank and instead of fighting them let them come.
The problem is that you’re not thinking of giant and tiny frens working out with you. I’m like an ant size man, user, but I hope to work out with you some day. Maybe you can watch me bench lol
I love you fren.
get a blood test, you have nutritional deficiencies
go smoke some weed and sit in the sun
Weed makes me panic
suicide by cop. shoot up or bomb a synagogue or some politician. nothing gay and glowing like a supermarket or school
The kingdom of heaven is at hand!
no more suicides, at least make your death meaningful.
Bruh, just take the SSRI's. They suck but nothing compared to having intrusive thoughts 24/7.
I take 8 meds a day and they haven't helped me at all
If you wait it out long enough you get use to them.
user this is not an unusual affliction. intrusive thoughts are absolutely normal. I suspect you’re dealing with some undiagnosed anxiety disorder and not the zoomer attention whore type. It’s normal to have these bad thoughts. What is not normal is to dwell on them committing your mental energy to it. You don’t need to worry about any of these bad thoughts becoming reality. They are nothing more than thoughts. Look up an app called DARE and try that out. It helped me massively with my anxiety. I used to have intrusive thoughts centering on my bathroom usage that would leave me trapped on the toilet for hours. I overcame that using the guided sessions available on the app. If you’re really at your wits end give it a go. I know therapy and meds get a bad rap here but CBT is exactly what you need. Working with a therapist will help you to develop methods to acknowledge the intrusive thoughts and let go of the anxiety attached to them. Your thoughts do not make you a bad person. They are just thoughts.
It's been 3 years and they have only gotten worse.
You need EMDR therapy. It will heal the trauma that makes you feel this way. Good luck. :)
I know they dont make me a bad person. I just hate constantly thinking about sex with my parents several times a day.
Unironically have you tried working out/getting exercise? Mental health is also tied to physical well being.
Another one of my friends admitted he was suicidal tonight. His parents don't understand why he's unhappy because he "has a good job" like that's supposed to make someone want to live or not.
I've gotten to the point where I'm not defeated anymore, just fucking angry. I don't know what it is in society but something needs to be changed.
The solution isn't to pick up a bottle or smoke weed, it's to get fucking angry and start making it known. Demand a life worth living or take it by force.
Didn't help me at all. LSD is it's own thing, don't count on it fixing your life.
Intrusive thought user is back
Let me summarise the suggestions from people and his response from every thread to save people time
Meds: tried doesn’t work
Pray (lol): tried doesn’t work
Just stop thinking/caring: not how it works
See psych (lol): lol
Gut bacteria: doesn’t want to try
heavy weights: thinks excessive is the same
Fasting: no reply
Opium: no reply
I've already tried therapy and meds
I've been there brother, what kind of intrusive thoughts?
had good times w/ lsd until had a bad trip which broke my brain for months, completely changed my life for the worse
By committing mental energy to it you are perpetuating the cycle user. You have anxiety inducing intrusive thoughts about your parents. That passes but then the anxiety of the thoughts returning remains. So you’re sitting there worried about thinking bad things about your parents and where do you think that leads your mind? Bad thoughts about your parents. Cognitive Behavioral Therapy is the answer to your problem. You shouldn’t be ashamed to speak to a therapist about this issue, like I said intrusive thoughts are EXTREMELY common. You are a prime candidate for this form a therapy and I promise it will benefit your quality of life massively. I’m sure it’s difficult to sit down and talk about this with someone but your issues aren’t even on the radar of weirdest shit therapists deal with on a regular basis. You can solve this problem.
Ok, this is a bit out of your normal go to issue, but bear with me. Since you seem to be on the edge, I want to help.
You are right that they are intrusive thiughts because they are. You are feeling an demonic influence. Suicidal thoughts and depression are also always connected to an energy loss, most often from cursed items. You need to remove them from your space, starting with the bedroom.
If you prayed a lot, your bed may be cursed now. The only prayer that is safe is referring to the Creator of Love (since no demonic entities can create love).
All religious items need to be removed. All esoteric items, books, jewelry. Clothes with demonic prints etc. You can pack them up and put in a garage or in a car for a few days - notice how your sleep quality changes.
There's more but not sure if you'll even consider this so I'm gonna stop.
I've already seen a pysch
Gut bacteria has nothing to do with intrusive thoughts
I already work out 6 times a week
I've tried fasting for over 24 hours and didn't work
Idk what Opium is
You have to exert willpower to force your thoughts where you need them, quit being lazy