Is lifting just a meme?

or is it worth it?

Attached: 3232sfe.png (1022x1146, 494.23K)

Worth it if you can do it.

why don't you figure it out for yourself you faggot zoomer

idk seems a poor use of time, I like walking and swimming in rivers

Attached: tranny just lift like it's not that hard lmao.png (765x396, 88.43K)

Worth it. More important then anything else.

it's good but cardio is better for your mental well being. A lot of the lifter memers are in it because they want big muscles for the girls. I dont give a shit about women or how I look, I want to feel good. running does that for me. I find lifting doesnt do the same

I mean its proven to work. Being a body builder is unnecessary. Cardio will be worthwhile.

The runners high for lifters is called the pump

agreed, study metaphysics or play an instrument

Worth it for overall health and mental well being.

You’d learn how to play the instrument better and faster if you lifted.

It's a meme and it tends to attract low IQ people. No amount of lifting will stop me from pulling the trigger and blasting your face off.

More muscle mass in your arms means faster follow-up shots.

You can retain your weapon better and shoot better if you lift.

Lifting weights is mandatory for any able bodied male. I have many hobbies but lifting is the most enjoyable and it keeps you calm and collected.

Proof the problems big pharma

yes it's overall healthy for you, all men should aim to be somewhat physically fit

Lifting will give you the strength and energy needed to win a gunfight. You’re coping if you think being a good shot solves all your problems. I can instantly tell who lifts based on shooting ability at classes.

Pathetic cope. Come on man, be objective. You have a responsibility to yourself and your people.

I've always just done push-ups, free weights ( low weight high intensity/reps), medicine ball work and cardio and I've been great. Strong in practice and not just looking good in a mirror. Core strength over big biceps imo but everyone has a different philosophy

Just go to Any Forums already

Callisthenics sure is.

its important but not whem taken to an extreme
calories are not free, increasingly you must pay more for what it requires to maintain a large amount of muscle mass
lean and hard is the ideal, stay hungry

>Being a body builder is unnecessary.
acting like anybody can be a bodybuilder if they want

>try to draw
>gun gets caught on your love handle and sends a round through your thigh
nothing personnel

Swimming is cardio and so is walking. Lifting is resistance training. Being athletic generally is best achieved using both.