How do you stop jacking off/looking at porn?

the coom jew has wrecked me. I feel like I have sinned against myself

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easypeasymethod.org/
twitter.com/SFWRedditGifs

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Autism on a high level

pretty sure there's meds this guy could have taken instead of cutting his balls off. what a retard

Wow I didn't even need to be castrated for this

why pay 3k for such a simple home operation too, just get a fucking gelding gun and snip

I will recycle you

banish the coompire

delete your porn folder, just do it
then force yourself to not use the internet at all for a while (healthy idea in general)
obviously don't even touch yourself either, let alone masturbate
you'll have surges of urges but they will pass, do not give in
once you're off of the drug that is cooming for a while, you'll feel a lot better and realize how little you ever needed it
I did this in reverse where I deleted my porn folder after abstaining and realizing how little I ever needed it, but it's probably better to just get it over with right away

What are some legit reasons to stop watching porn?

easypeasymethod.org/

it depends, are you allowed to walk outside without being gangstalked for making threads about circumcision? let's begin there

>porn folder
I don't have one + need the internet for university. I'll do this after I have finished my uni. I need a dopamine detox

i want to refuse believe people actually do this but I've seen trannies

>quitting porn
Very easy, most porn is disgusting vile
>quitting jacking off
Almost impossible, if you are not having sex.

I hope the Jewish doctors felt sorry for their life
if they didnt
>7years of school edu for biden
>Jew your local grandpa for a rolex

i dont know, but when a lot of hot girls is into you and find you attractive is kinda worrisome because you are wasting your energy on fake virtual pleasure, instead of real physical pleasure which is a lot more satisfying, but if you're a hopeless ugly incel maybe theres no legit reason.

Look at OP's pic and think in your mind "this will happen to your dick if you continue jacking off".

I have a gf and I still watch porn

>I have a pillow, and she is a waifu

YOu re in this tiny island with your sad pillow waifu? your military buddies don't make fun of you?

Pictelated is what happens when you jerk off to much

>No bbw racemixed with slaves latinas here
sorry bro

Gay question. Just admit you wanted to post this image, and couldn't be fucked to find a relevant thread to slip it in.