what are the political implications of the joo-paid journalists trying to keep the goyim fat and unhealthy forever?
also, whats the point of making the women exercise? is it because they are suppose to appeal to all the tyrones who exercise naturally by running from the police?
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Health & science research is fully dead.
They are literally just making shit up now, awarding grants for whatever supports the approved groupthink.
Reminder that until the 1950s Jew doctors recommended against weightlifting exercises for men, warning they would become "muscle-bound"
what part of the group think thinks running is bad for you? like nigga none of the fat fucks run and none of them live very long either.
if u ask Zug the joo whether he exercises, he would have no way of lying because he obviously pretty fit so he runs
pic related, fat tities asian girl def runs
This. Always has been. A lot of it is genes and out of your control. That’s how you get people who live a clean life but drop dead of a stroke at 50 while their 80 year old neighbor is still kicking with two packs of smokes a day.
I should note that I’m talking about health specifically, not weight.
There is some evidence that unhealthy people live longer than "healthy" people in certain situations
en.wikipedia.org
>it appears that obese men with chronic hypertensive heart disease live longer than men of normal weight. Mounting evidence shows that obesity alone may confer a survival benefit independent of age, medical care, or therapy
pubmed.ncbi.nlm.nih.gov
Super fit people tend to only live a couple of years longer than overweight people. Pretty much the time they spent exercising. Obviously being morbidly obese isn't good, but you don't have to eat tasteless food and work out every day or even every week if you don't want it's not going to make a huge difference
Running is a bad exercise for everyone. Swimming is far better for your joints and overall health.
Absolutely true but I'd imagine running>not running or walking other than your normal daily life as far as your overall health goes.
HIIT is good, but jogging is probably only good for people who literally do no physical exercise otherwise. It really fucks your joints beyond belief.
Apparently a good thing as the goy within any respects of things that can be perceived as power manage to produce only the dumbest of situations.
Very long distance running is demonstrably bad for your heart. Do calisthenics and for cardio play sports with friends and family: basketball; soccer; tennis; etc.
Its fine just run on the balls of your feet and not the heels
Maybe so but quality if life is lower.
>less interest from opposite sex
>inherent bias towards good looking people
>lack of discipline spills over into other aspects of your life
It's not only the years in your life but the life in your years.
This coming from someone whose seen both sides personally.
>EXERCISE IS LE BAD!
What's it going to take for people to realize that the power structure does not want you to be healthy? In a few years it's going to be "Cyanide is being added to municipal water supplies. Here's why that's a good thing"
Thats cuz fats are constantly going to the doctor getting assessed and probed, whereas normals are not thinking about doctors, as they are out doing stuff.
i mean yes the quality is better
after the first lockdown my weight was 130kg now im down to 105kg im 188cm tall and my goal is 90kg but i reached that with light running and less beer and eating good food while not drinking soft drinks and being happy (i think my metabolism was worse when i was depressed) and all of that is great but i dont want to workout 4 times a week to be shredded or weigh 80kg and be toned
nah im fine with a dadbod as long as my face looks not too fat it also helps tho that i have a good face and broad shoulders so even when im not lifting weights people ask if i was a swimmer
why is Any Forums always like a Any Forums psyop?
is it because you believe being "fit" will make one more right wing?
getting ripped takes a lot of time and effort
time and effort that could be spent making a bigger impact elsewhere
like, what exactly is having muscles going to do to improve my life?
all the jocks I knew peaked in high school
I don't think it's that simple otherwise studies wouldn't be needed. And there's some things like this which are a direct comparison
>obese patients tend to fare better after certain surgical procedures
People who are fit are generally conservative because they learn how to conserve their physique. Keeping yourself fit is imperative to making a difference. How can you make a difference in the world if you can't even make a difference in the temple that God gave you?
Exactly this, I barely ever drink and I workout but eat some junk food. According to the out of shape experts I "should be sick". Yet reality is I'm fit.
Unhealthy people should not be allowed to give public health advice unless they're say 80 or something.
Keeping yourself fit is for you to feel good about yourself. It won't make people give any less of a shit about you,.people don't care.
If someone is fit and looks good, keep it to themselves. It's just as degenerate to whore for attention or special treatment.
COVID confirmed this for me.
And men who treat women better because they look good is the reason there's no much shit and drama in workplaces.
Keep your fucking sexual preferences out of fucking work.
I don't want some bitch fucking whore who can't do her job right over me just because you thought about your dick
Seconded.
If memefag wants to show his flag I'll give my two shekels on his take.
>It won't make people give any less of a shit about you,.people don't care.
delusional
>doing cardio
They don't give a shit you fucktard.
Nobody gives a fuck about you, they have their own little world to care about.
People just pretend to get along when Im reality they don't give a fuck.
Humans are selfish animal fucks, they are more like cats than wolves.
Germans have literally no excuse to be fat because you have walkable cities