Picrel is 4.5 months progress, he won't maintain all of it, but a good 70% of is permanent...

Your “gf” is a lesbian

I thought I was in trash for a second, so when I saw this thread I thought it got moved to trash and I was about to start spamming hmofa porn while linking 'welcome to the jungle'

this is literally an unaltered photo of chris hemsworth's legs

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same with blacks and everyone else retard

do roids one time between ages 19-21 for 3 months and never do them again

you will pack on a good foundation for life, and anymore and you are playing hormone roulette and can end up insane, a tranny, or eunuch it's just bad news have self control anons.

his fake gym muscles are no match for an average overweight working man

Congrats, you sterilized yourself. Roid monkeys are a disgrace to the white race.

women always say the opposite of what they want, it's been proven by studies which crosscheck who they SAY they want versus who they actually end up with. and they end up with the guy on the right.

thats exactly what it is, being that dry is bad for your body and unnatural

Can niggers take something that makes them smarter or is that permanent?

what is this faggotry?

back to /fit

>JUST SPEND HOURS EVERY DAY DOING POINTLESS TASKS BRO
you just described life. what isn't ultimately pointless?

>permanent
bullshit. the body eats itself if you stop

Your gf will say whatever is closer to your state looks better, apply this to all characteristics.

This. He was probably on gear in the left photo too, just milder stuff or lower dosage

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How’s that African space program coming along?

You guys figure out how to feed yourselves yet?

Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation

Jews want you to fap.

True. Even just the mutts as well.

>tfw whites actually dominate strength competitions
>tfw whites actually have the biggest dicks
>tfw blacks are actually a race of massive cucks on the internet pretending to be chad

audible kek

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this but unironicly

Only whities feel the need to compensate with muh strength and muh dick. Meanwhile yo women is being lifted up and seated on BBC

yikes

hahahahaha

Also slav(e)s aren't white let alone human

>shows gf pics of other men so she can rate them

All gains that are under/equal to your maximum natural genetic potential will be easily maintained with normal exercise and eating and all gym freak look will fade because that's water retention.
You'll end up with a very solid foundation, It's like you time travelled your first 2 years of working out.
You still need to exercise like a freak during the cycle, It's not free.

Its always better to cultivate a high test environment and raise your natural baseline.

What a cope and Adderall.

All true user. But niggers have fragile little minds and egos and society has begun telling them that they're not actually outdated farm equipment, so they are getting uppity with a delusional sense of self grandeur. It's kind of funny to watch but also sad.. they should be with their own people in their mud huts in Africa.

3 days a week is enough to feel good effects, strengthen bones, tendons, ligaments -- and build a little muscle. Max 1 hour if no gear. 45 minutes is probly better. If 5-6 a week, definitely not more than an hour each session (unless gear again.)

user that's a sock puppet not a gf, and it has a cumstain in it.

with that fucking 40% body fat included

also wytes have best vo2 max, and endurance is biggest factor for waaaaaaaar

No cope..just genetics and science. Adderall doesn't make you smarter retard it improves focus. Nothing increases your iq It's 100% genetic. Nice delusional cope tho

You ain't a killer kiddo.

Aren't you late to suck cock behind Tim Hortons?

Roidtards seething
It is well known women prefer lean men

well, and hand-eye co-ordination etc. Blue eyes advantage proven etc. etc.

>Whites dominate strength competition
>By becoming consuming and inhumane amout of steroids and becoming 500lb lardasses with stomachs that cover their dick
Nice stength you got there.

Dam son

very homosexual thing to imagine, such is your lot!

Yea but I could beat your ass and make your girl nut in her pants while she watched it, then suck my cock on the ride back to her place. Have fun with that lean thing tho

this

>blacks pump themselves full of steriods to run in a circle really fast

How is this even possible?
Where is his muscle?

u show yr "gf" pics of men
It doesn't matter wat your point is at this point...

>and everyone claps

>whites actually have the biggest dicks!!
dude even if that was true don't you realize how pathetic that sounds? you literally pulling a muh dick while having a small one, why else would you care about that shit?

I recommend everybody do this at least once in their life ( getting yoked up In general that is however your body does it, you might like it, a lot)

Taken with a wide angle lens that distorts the wall besides him and with tons of contrast added, but “unaltered,” sure.

I didn’t know this was about steroids I just meant lifting weights. I just think all of the hard work is good for a man’s mind

A hard work that is self disciplined, self caring and truly rewarding