Each incremental increase in loneliness was associated with an increase in pornography use(by a factor of 0.16)...

Each incremental increase in loneliness was associated with an increase in pornography use(by a factor of 0.16), and each incremental increase in pornography use predicted a significant increase in loneliness (by a factor of 0.20). While the magnitude of effects was small, they were statistically significant.

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dont be like my dad

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I don't watch porn and I suffer anyway, what am I doing wrong?

If you want to improve your life, instead of NoFap, take a serious look at your life instead. Why are you not doing anything and jerking off? Is your living situation okay with your family, would you feel comfortable bringing a woman into your home, and life. If not, you are choosing to jerk off and live in shame

FUCK WOMEN! I'M DONE!
I've been grinding and working out, doing great. Basically avoiding females, sex, and porn. Focusing on myself. Some bitch I knew reels me in with texts. It went good all throughout last night until later afternoon today. Nothing back.
>oh hi I was busy sorry
How about I just ignore your bitch ass? This is I like being alone. I'm not gonna sit here like a fucking orbiter while the dude that's probably railing her is there as I'm texting.
This is why women are devils. Literally all they live for is sucking your mental and physical energy dry. Taking you off your game. Now I'm fucked up mentally and it'll take a few weeks of repairs to get back into heavy lifting. Fuck this shit.
FUCK WOMEN

I like being alone

This

>correlation = causation
Not a big fan of porn, but if anything I imagine the causation goes the other way, lonely men are more likely to watch porn as a coping mechanism, similar to weed and alcohol.

I refuse to let go of my busty Russian Jewess Jennifer Connelly from the Labyrinth who I've unknowingly been in love with since childhood lookalike.

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Hoping someone else gets out of the hole. Read this if you want to stop:
easypeasymethod.org/

>Some bitch I knew reels me in with texts. It went good all throughout last night until later afternoon today. Nothing back.
>oh hi I was busy sorry
>How about I just ignore your bitch ass? This is I like being alone. I'm not gonna sit here like a fucking orbiter while the dude that's probably railing her is there as I'm texting.
>This is why women are devils. Literally all they live for is sucking your mental and physical energy dry. Taking you off your game. Now I'm fucked up mentally and it'll take a few weeks of repairs to get back into heavy lifting. Fuck this shit.
A reincarnation of someone I know.

Nothing.You're just a miserable faggot.
I have cut down to practically 0 on my porn usage and masturbation and I'm still as racist, miserable and agressive. My views and opinions have only been upgraded.

Not watching porn

That's correlation though not causality. Pornography is the cope not the cause.

>Stop watching porn reeeeeeeeeeeeeee

Okay, can you provide me with a gf so I can have sex and not cope thru porn?

No? Then stfu cuck.

Watching porn is way easier than trying to participate in the hookup/casual sex/free love culture the hippies promised would be simple.

Nah. Porn ultimately builds up a dampener in your dopamine circuits, causing general apathy across domains, and even leads to a reduction in receptors. Basically turns down the volume of all joy in your life by rewiring your brain. Shit is straight bad for you.

It works. No regrets. Porn is fucking poison lads. The science™ is unequivocal.

Everything in biology is a loop . Your copes become causes

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It's dumb to feed your sexual frustration with porn and then get blue balled. Make wh*te children.

been there before, no ragrets

Everytime I fap feel anxious and depressed afterwards. Anyone got any tips for quitting the porn Jew? Are my dopamine receptors fried? Is it too late?

>Been fapping for 20 years at least 3 times a week

I can't kick my fendom toilet slavery fetish

Idk, I just waited til i got old, now its too hard to get off and I don't have the energy.

>thinks loneliness is suffering
It's the opposite for me, i'd really wish everyone would leave me alone for one fucking second.

It never used to be this complicated.
People just lived and paired up.

Did you grandfather work out, was he ripped, did he bring home fuck loads of money?
What about your dad? Did he have everything figured out was he a complete chad are you descended from a long line of Chads?
It has never before in human history been this fucking difficult to pair bond.
It's God damn ridiculous and any assertions that it's really all our fault for not being the avatar of masculinity itself and mastering a productive philosophy is fucking ridiculous.

Porn isn't a cause it's a respite. A matter of last resort.

Easypeasymethod audiobook is free on YouTube. Just listen through it.

Porn is pathetic. Set up a camera with a good view of yourself the next time you jerk off. Record it. Watch it. Is that what you want to be? You were made for more than this, man.

can nofap really raise your testosterone i am titty user

Sounds like you should probably start wanking again

This. We have to work 30 times harder than our grandfathers for women a fifth of the value our grandmothers were.

already on the list
bitchute.com/video/qodfuuj4RuTc/

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What, you mean it didn't transform you into some Gigachad?

Reversed cause/effect, dumbass.

I just don’t look at dudes jerking off, but you do you.