This is political since every single (((company))) out there is doing the best it can to poison the regular goys like myself and make us ill so that we buy more (((medications))) and (((they'll))) benefit from it.
On top of that - I see a LOT of americans buying God knows what "food" from the local supermarket and it's usually the worst of the worst, it's beyond me how people can consume that and call it a day.
So, tell me Any Forumstards, what should I do eat, how often and what is your regular diet for staying healthy and unpoisoned by the jewdified "food"
1. Make all your own sauces and make them from the pan you cooked your food in it's always best sauce 2. Italian subs always go heavy on the meat, hot dressing lettuce tomato onion can't go wrong. 3. breakfast is a poached egg with the whirlpool method in a boiling pot, half a slice of cheddar, pan fried ham on toast
And if you wanna lose weight just eat like 2 chicken thighs every day.
Logan Allen
and honey
Noah Butler
"raw meat" No
Noah Nelson
My calories all come from beer. Great way to save time and money while maintaining consistent blood alcohol content.
rare filet mignon sliced finely then thrown in a pan with melted american cheese and caramelized onions on a hoagie is unfathomably based.
Robert Lee
Vegetables: yes or no? Legumes: yes or no? Whole grains: meme or genuinely healthy?
Jaxson Butler
>Vegetables SI! >Legumes SI! >Whole grains Kek
Julian King
men was a hunter gatherer for the majority of it's existence and as a result this is the diet our body is best suited for; the food you can eat raw from nature is the healthiest food. Meat (if you cook it don't overcook it), raw berries, raw veggies and whole grains.
James Cox
just eat whole foods olives, nuts and seeds, coconuts instead of oil fruit, vegetables instead of refined sugar meat, milk and beans instead of protein powder
and holy fuck stop eating flour
Owen Russell
I eat organic food. Whole grains, raw vegetables, and meat.
Camden James
>cup of strawberries or watermelon for breakfast >cup of cantaloupe or pineapple for lunch >well-done steak, mashed potatoes and corn for dinner diets are a jew trick, just eat what God gave ya.
Jonathan Ross
Coffee is actually not good at all, especially if you drink it every day, it narrows your blood vessels...
Mason Clark
>veggies What is a veggies?
Carter James
vegetables
William Edwards
Coffee raises your cortisol, gives you poor sleep, harms your gut, etc. People who drink it daily shouldn't.
Isaiah Johnson
Do Canadians call vegetables "veggies"? That's gay.
David Kelly
organ meat. there really is no reason to eat more expensive and less nutritious muscle meat.
Angel Reyes
thanks for your irrelevant input; duly ignored
Camden Nelson
Let's forget about it, leaf. There are bigger problems in life than you calling vegetables "veggies".
