How do I stop masturbating?

I have a masturbating addiction and I want to stop and I don't know what board to post on.

Every night and morning (some days I don't masturbate) I masturbate, it feels good but then it feels awful afterwards were I'm depressed. I think this is the root of my problems. I didn’t graduate from high school because I would spend all day in school bathrooms jacking off to girls I would see every day. I got caught in the bathroom by the vice principal and was expelled my senior year.

I know what masturbation does to you mentally but I can't stop no matter what.

I have no subscriptions as I stopped paying money to hentai artists on patreon who were drawing what I wanted but I'll never get my money back and just this night I wasted 30 minutes on phone sex which I payed for over the phone with my card. Almost got fired because I work the grave yard shift at the mall as a janitor, my boss realized I was spending all night in the bathroom and not doing work. I get shit sleep. Always tired.

I’m morbidity obese, and eat only proceeded food (probably full of micro plastics) I was at the gym today doing pretty well and just fine and then I see girls I like the look off and I can't stop thinking about them, even after dinner and a few hours on my phone trying to ignore them.

I wish I would stop being horny, I think about all the money I've spent in the last 5 years and how I could off probably afford to buy a car if all that money were to just be given back to me.

I know this is Any Forums but on here, most of you are redpilled and talk about degeneracy and what not and I think some of you may be able to help with ideas.

Please i just want to stop wasting money and turn my life around, I'm 31 years old maybe I can change.

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KYS

try to be just a little bit of a better man than you were the day before. if you can do that, then one day, you'll be a good man.

i don't understand. sorry!

Also I have never had a girlfriend. My parents think I’m gay and I hate it.

Look up some std ridden vulvas on google images. I hope you can get through this.

>how do I stop masturbating
When you figure it out right a self help book and you'll make billions off of coomers who are ashamed about it

You're trying to stop yourself from pleasuring yourself?
Think of a flaw

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Look up easy peasy method, read the book

Do whatever you have to. Go to AA meetings and tell strangers about how you jerk off if you must. Record a tape telling yourself exactly what is going to happen and what your future will be if you decide to jerk off at that exact moment. Replace your phone with a flip phone or at least get grey screen. Go to prison for a year if you must. It's your life and you're committing slow motion suicide. Either you stop or you die. No different from a heroin addict.

You're 31, you can turn your life around by the end of the year on the health/mental aspect if you just eat clean, work out hard and kick the habit. Then you'll be able to talk to people, make money and your life will just start coming together on its own.

The key to any addiction is to replace it with another addition. Find something productive. I say this but I also fap more often than I'd like.

>I’m morbidity obese

Why you dont focus in the big problem first .

That guy’s face looks like Johnny Bench’s catcher’s mitt!

David goggins.

I learned to hate myself and im better now.

Lots of jogs, ru s, and heavy metal.

I am in a mental fuck everyone state and dont care about shit.

Also read more. I finished goggins book and am now on bear grylls.

This is how i quit and an honest answer.

I only read shit from hardcore people with a christian backing.

I pften feel like i want a gf around, but i jlhave no use for watching other dudes fuck hot sluts. To me i am better than them, and i always will be.

Do it and see. I promise you will be a better man and constantly ask yourself what the fuck you are doing.

Feels good

I’m looking into it now. Thank you man

hah i stopped ever since I got depression

Hmm
Perhaps try to keep your testicles cooler
No tight pants etc.

Try not masturbating
Abstinence feels way better
Seriously, try it out

>Every night and morning
So only twice a day? Fuck off, you don't have an addiction. That's fairly normal, dude.

Get a sex doll though. Switching from using your arms to using your hips to pleasure yourself is an insane difference. It takes a lot more energy, but also makes you feel like a fucking god of sex. It'll also make you want to do it a little bit less, since you have to deal with cleanup afterwards. Orgasms become more quality, less quantity.

Is that Big-Face McGinty?

Nationstates.net expresses hatred of its playerbase by making the nations in that game perpetually hungry and underfed. They get thin because they don't have enough to eat.

Looking at David goggins now. Looks like he was on Joe rogan. Will look into it. Thank you man

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Trust me dude, he is the only motivation speaker that got my ass off the couch.

I felt like shit with nothing to live for and nothing to do after work.

I embraced it. Started running just cause i didnt have shit else to do but lurk on pol and the news.

I still dont have shit to do, but i know i have to go run everyday or twice a day and it really did change my life.

I dont know why. But it worked.

2014 called...

Get yourself one of these. It's the white man's solution to reduce the influence of the Masturbation-Jew.

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So I read the other comments and these other faggots are all retarded dont listen to them. Next time u feel horny Just go fuck some whores. Also start working out. This is all u need.

North Korea is supposed to be a Nationstates.net nation IRL: it can't feed people. They're sick and struggling. Their leaders are sure they have a high-tech nation, and have a sick combination of the freedom to do appalling things alongside the restriction against most policy.

Most importantly, policy in North Korea moves generationally. North Korea has no vibrant capacity to change within one lifetime, but rather it enacts corrupt, erratic policies only as people die off and new ones atep in. Nationstates.net is supposed to be like that.

See, one of the "secrets" of nationstates.net is that it's simulating a generational government. That's why environmentalism bleeds obesity in nationstates: fat environmentalists believe in population stabilization, and therefore have fewer kids.

That sounds awful. I know a guy from work that was fired for looking at porn on the job. He screenshared it and was looking at it for several minutes before anyone said anything. We googled his name a few months later and there were several articles about him being under investigation for having sex with his students (he was a teacher in his last job). We all had a feeling something was weird about him because of his physiognomy. The coomer mindset really destroys men.
Unironically make this image your phone wallpaper and look at it when youre horny.
>inb4 christcuck

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one trick I've found is if I hold my breath for as long as I can until the brink of passing out. The hornyness really goes away for a good few hours. On a 66 day streak now because of my neat little trick.

If you need motivation/actionable advice this guy went from being a worse version of you to living the dream at pretty much the same age.

killyourinnerloser.com/

If you want good advice on dieting, getting laid etc in general goodlookingloser.com/ is the best site on the internet. Doesn't deal with masturbation much but deals with breaking whatever habit stands in your way on the way to success and its all fundamentally the same

>How do I stop masturbating?
Actual advice: Stop masturbating to porn. You can still masturbate, but no pictures, videos, phone, audio, etc. Use your imagination.
This will lessen your cravings, and make further reduction in frequency possible.
I masturbate about 1/3rd of what I did about 6 years ago. I've gone from coomer-tier pervert to normie-tier pervert.

Fat people are more likely to be environmentalists IRL, and clean environments don't make people skinny. If environmentalism wins over more people, obesity rates go up, not down.

This is one of the problems that IRL environmentalism has. It wants to look trim and healthy. It doesn't want to admit to being a HAES cause.

Use lube when you jerk off. You’ll find that you jerk off less when you know there’s a huge clean-up cost associated with it and that you can’t do it during anything else.

>environmentalists
Dude they are all skinny, most of them are underweight. Its all that shitty vegan food.