Take the Sardinepill!

They’re tasty, nutritious, great source of omega 3 fatty acids, cheap and have a high shelf life

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canned sardines? they're fucking disgusting

Sardines are one of the worst fish you can possible eat. They're sold cheap in tins covered in sauce for a reason.

...

Good food for Crows. I would never put that garbage in my own mouth.

They're also great for you.

t.Shlomo Goldstein

They can make a fine pizza topping, if I may be so bold

They are also very high in mercury, so avoid.

sardines are the best fish you can eat. almost no mercury and you can get them in water.

For me, it's the mackerel.

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>t. kike

This board is National Onion Association turf, fishmonger.

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what?
jews love canned fish

They are the lowest in mercury. Why must you lie? Let me guess you like farm raised salmon huh? s

This.
Enjoy your mercury poisoning.

Anchovies are better.

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so which is it

Mercury is a problem in higher critters on the food chain. Swordfish, salmon, tuna, barracuda, shark etc. Sardines are pretty safe.

Mackerels are also great!

they're a salty, delicious treat. just like your fpwp, faggot.

>MERCURY BAD
>TV SAID SO

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bigger the fish, more mercury

They're great but I can't eat them every day

lowest mercury, as to quality it really depends on where they're fished and who processes them.

Portuguese and Italian are the best. Next would be northern Europe/Baltic. Baltic Sprats or Herring are delicious.
Morocco is middle of the road, still good.

SEA is when I start questioning quality, sometimes good but usually kind of blah, Chinese fish I just wouldn't trust.

also if you buy fish in oil but it in olive oil and never onions oil.