Big Pharma hates this diet

>Can you tell us what western diet is like?
steak and potatoes

Most slim bodies faggot yes they do especially compared to the ham planets of the west

>source: Dr. McDingleberry

yes trust me

It’s heavily fat and sugar. Practically minimal carbs

Yeah it's the ching chong Paleo latest 4.7 patch update, you fuck off. Eat broccoli it's good for you, fucking ground breaking

the dumbest thread on here right now

Sorry. I eat high protein high fat low carb. More filling and I lose weight

Never eaten meat.

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it will eventually create problems due to lack of salts. It is a good crash diet to pull hamplanets back from the cliff, but that is it.

Did you even read the article? Midwits need to fuck off and faggots who don’t read also fuck off. The article has documented scientifically proven shit with photos

Fat is not bad

Your body isn’t meant to digest fuck tons of protein retard. You’re gonna fuck up your organs doing that

and yes, I have read the literature around it. The only real difference it has is due to lower GI than Kellogg's diet. and his diet consisted of entirely corn.

Do you only eat steak and potatoes everyday? What about the French with their cheese and baguette? I can only imagine that they use bread as a filler and they combine that with side dishes.

Your body can turn protein into carbs as needed but it can't turn carbs into protein efficiently.
My ancestors lived in a frozen hellhole where the only food available was meat and fish for most of the year. If I ate the diet being proposed in this thread, I'd be dead within a year.

you may want to look into that statement a bit more. your body can turn proteins into ketones, and very inefficiently unless you have a liberal amount of fat in your diet. but the second statement is indeed true, the building blocks for proteins do not exist in carbohydrates.

Sugar is a carbohydrate.
The combination of high fat and high carb is bad (unless you have a VERY active lifestyle or fast regularly).

as in a ratio of 25-50g: to 1g

The article has documented miracle cures, read it. As far as salt goes you can supplements as needed. This is how you become Chad incels. Eat white rice

Funny how the evolution enthusiats are the ones saying meat bad, was the caveman sitting aroung baking focaccia?

this is the dumbest thread I've ever seen.

>THIS SIMPLE DIET CURES ALL KNOWN AILMENTS
lmao

Vegan hate thread!

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just fast, why eat empty food?

mcdougall is a dipshit and you could just as easily call this a "NO pufa high sugar diet" not an "all rice diet".

>The treatment was a simple therapy of white rice, fruit, juice, and sugar,

vegetables? where? faggot

ray peat fuckers

>only eat steak and potatoes everyday
not every day but its the most common dinner last night I had fried chicken and potatoes often basicly 1 portion meat one portion portato one portion vegtable is my regular dinner the meat is useualy staek or chicken but ocasionaly fish or lamb or turkey often if I eat lunch its just a small grilled steak or lamb chops no sides but dinner is my maine meal dont no what they eat in outher places but thats my diet I weigh about 135lbs

Cavemen ate meat like once a month dude, do you realize how hard it was to get a kill with a fucking spear? They are mostly carbs with minimal meat

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It’s doctor kempners diet not mcdougall I misspoke

Cavemen were the only natural predators of mammoths retard, they almost certainly didn't eat once a month

What if I want to be a Sumo wrestler? Have you thought about that? No? Fuck off.

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I am already a chad. I don't eat any rice or bread, , no vegetable or nut oils. Only raw vegetables and fruit, and a liberal amount of meat and eggs.
your diet does not support proper hormone production and muscular maintenance in the long term.

It’s documented with photos, arguing with retards I guess

meat and fat can be good for you once in a while. but moderation in anything is difficult for most people.

It's adapted for a mix of fruits, nuts meats and some greens.
The appendix and cecum are severely underdeveloped and vestigial. We can't process massive amounts of greens like cattle, and even they occasionally eat meat.

Yes they did. They went on hunting parties for fucking weeks going without a kill. You fucking tard

>kempners diet includes lots of sugar and fruit and fruit juice
>mcdougal tells you to limit sugar

ya know how i know your retarded?

It’s not MY diet and you’re literally on a high carb diet trying to argue against my high carb diet. You can supplement anything that you think you need but this diet provides everything and has been documented that it doesn’t even need a multi vitamin because there was no deficiency with any patient

No. I am on a high fat diet. as in 40% of my caloric intake is from fat.

Doesn't matter, kill a mammoth and it will supply everyone in the tribe possibly for a year

Natural sugar isn’t the same asshat

meat can be packed in salt and preserved

ALL AILMENTS
ALL OF THEM
CURED WITH RICE AND VEGGIES

>these photos disprove literally everything we know about nutrition as well as simple common sense

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en.wikipedia.org/wiki/Gluconeogenesis
Almost all life does it. It's one of the main functions of your liver.

You dont know that, you assume that. At the same time the evoltutionists say our brains are bigger because we cooked meat and our jaw musscles shrank, also we devoloped our canine teeth. So this massive changes happened due to something we rarely did? Story doesnt add up.

Lmao which is absolutely retarded. High carb is much more efficient than high fat. Enjoy being lethargic as fuck with your body trying to digest all that fat. On this diet I barely sleep 6 hours to become well rested. You probably sleep like 9-10

>One reason Kempner chose rice was because he believed that rice proteins were easily assimilated and there was no concern about getting sufficient amounts of the essential amino acids. (This adequacy and completeness of protein is not limited to rice, and is true for all starches, including corn, potatoes, and sweet potatoes.)

Penn Jillette did the same thing, eating nothing but potatoes. He says he doesnt even have an appetite for unhealthy food anymore.

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"White" rice...? No thanks, I like my rice brown.

Most people in the western world are on a high carb diet. that's what gives you diabetes.

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>doubling down on looking retarded

Ok so imagine there’s a large tribe? Fucking idiots I swear to Christ. Ever seen a survival show? Hard as fuck to feed a large group consistently

A record amount of rice in the west is laced with arsenic. The diet you are proposing will Unironically kill you.

yes, and it is highly inefficient unless you have fat in your diet. hence "rabbit starvation" being a thing.
en.wikipedia.org/wiki/Protein_poisoning

Yes they do leaf and you’re welcome

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>seen a survival show
kek tv is fake and gay its definantly hard work but they did it