My test levels were 368
THREE SIXTY EIGHT
This is after years at the gym and a strict diet. I filter my water and avoid seed oils and general toxins. I avoid phillates and Xenoestrogens as mush as possible and I my test numbers are in the fucking toilet. What the hell am I supposed to do beside spending 300 a month on TRT when I’m 28?
Are they lowering test levels on purpose? What other explanations could be behind this shit? I can’t imagine how low the test levels are for people who never work out and eat like shit.
Got blood work done
Jaxon Barnes
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Nicholas Lopez
Started lifting weights last year, got a job where I am running and lifting heavy all day. I have tried to watch what I eat as much as possible, but I am afraid to see what my test levels are. I never gave a shit about my health until a year ago.
Pretty sure we all need to begin farming communities again. Grow everything you and your neighbors eat yourselves. The food has been the biggest WMD they have ever used against our people.
Brody Butler
Are you eating enough red meat and beef liver? Try that for 3 months then check again
Juan Kelly
Yup. I have a steak at least twice a week. Even so o don’t think beef liver will increase my test 400 ng/dl at least.
Parker Baker
You should get it checked anyway. Squeaky wheel
Carter Edwards
Start transitioning.
Noah Powell
>Are they lowering test levels on purpose?
This is what I am kind of suspecting. They told me my test is low too. Granted I don’t exercise at all, but I am thin and fairly physically healthy. What made me question it was the doctor mentioned that I may have low testosterone before she even took the blood. This makes me think either it’s a really wide phenomenon, or they are promoting it for some reason. Granted the doctor’s solution was “just work out lol”
Chase Johnson
Any symptoms of Low T OP? Weak wood, low libido etc?
Noah Lopez
Read dis
carnivoreaurelius.com
I barely work out, 34 and recently tested at 580. I do eat organ meats a couple times a week.
Connor Carter
I don’t think so. The nurse who called me with the results said “oh your normal!” Abs about hung up until I asked what the specific levels were. I went to a internal medicine dr though so that may be part of it. Everything else I had checked came back normal as well
Elijah Harris
Not particular other than occasional depression and being tired. But that could be because of clown world.
Isaac Lopez
Any other micronutrient deficiencies? Enough sleep, enough sun, social contact etc?
Caleb Sanchez
Not that I know of. I have a balanced diet and take multivitamins as needed. Doctor said it looked like I had no deficiencies. I haven’t been outside much due to winter in my area so that may be a contributing factor.
Isaiah Price
>My test levels were 368
>THREE SIXTY EIGHT at 28
771 at 41 how do you get out of bed?
Jace Walker
The secret is asparagus.
Parker Sanchez
congrats your test levels are normal
Ethan Price
I don’t fucking understand it either. I’m in the best shape out of everyone I know too. Daily work outs, on point diet. I’m shocked honestly.
I eat asparagus often with my steaks.
William Hall
Some guys just get low t, it happens
If you don't want to spend a ton on meds just order from the websites body builders get PEDs from. There are subreddits dedicated for sourcing those
Gavin Powell
Normal according to Jews. anything below 500 is pretty bad
Anthony Nelson
How low is your body fat? Mine is 910 and I do nothing special
Gabriel Flores
you have no symptoms of low test though
are you fishing for an excuse to take hormone therapy?
Logan Long
Nigga ur gay
William Gonzalez
Are you fat? Are you a coomers?
Christian Rivera
I haven’t gotten an assume that on body fat but I’m 183 lbs and 5’11 which is within where I should be. If I had to guess my body fat percentage I’d say it’s around 10-13%
Jordan Gray
>I do eat organ meats a couple times a week.
What's the easiest to stomach? I've seen beaf heart chopped up, it looks much better than I would of thought
Daniel Johnson
they got you.
Andrew Campbell
What’s your height and weight? Out of curiosity. Mine was tested at 800-something but I have symptoms of being a bitch. I’m 6’3” 250 lbs fat dad bod. Like I don’t look fat with clothes on, but I’m fat.
Adrian Smith
Liverwurst has been the easiest / tastiest way I have found. I buy these, but I’m sure you can find something local.
Logan Jones
My levels are very low for my age, diet, and level of activity. I’m not looking for an excuse to spend 300 bucks a month. I was just curious what people thought about it. And decking test levels in the west in general.
Ryan Cox
> What's the easiest to stomach
Faggot detected
Camden Lee
def not low enough to hurt your testosterone. So yeah, I would get on TRT. Make sure to do it with a professional so you don't grow tits and so you don't become sterile. Best of luck user.
Easton Thompson
op post feminine benis
Owen Lopez
This is Any Forums you faggot.
Cameron Myers
183 and 5’11. I am in decent shape. How often do you work out and how is your diet?
James Russell
The jews are most definitely, and purposefully, lowering the levels of T in young men. They don't want to be overthrown.
Wyatt Clark
its on the low level of the normal range but if its not causing symptoms than its probably all in your head
test levels drop as you get older so maybe its something to monitor as you age like get it test every 5 years or something
Cameron Morris
>best shape
height? Weight? 1rep OHP and DL
>work out daily
first mistake
>but I eat this type of plant!!!
Kek
Cooper Garcia
>Western test levels have been dipping in general for decades. Discuss
>What are the political implications
Carson Russell
Americans are so fucked in the head.
Aiden Edwards
trtnation is about 300 bucks every 10 weeks
Hudson Butler
Lol no, the average today has just moved, 50 years ago that is low
Levi Kelly
When I tested at 33y I was 780. I'm 35 now and still workout a lot, so hopefully that continues to be high into my 40s
Jace Miller
>300/mo
Go to roid source talk sites, you can get it way cheaper than that if you're willing to do UGL.
Ryan James
free test or total?
check your prolactin levels - if high you could have prolactinoma
Joseph Miller
have you ever been (vaccinated)?
Joshua Clark
Just gotta drink your urine bro.
The elite give glimpses to the cattle of what actually cures and benefits.
Nathaniel Anderson
They pump the food with estrogen
Frequent masturbation lowers test
Smoking tobacco increases test (hence why they are so hard for stopping us doing that)
Nolan Thomas
> 183 lbs and 5’11
how much can you over head press?
Jaxson Carter
>700 test
>sperm count is still barely fertile
Jack Clark
5’11 183 1 rep OHD don’t know haven’t tried
DL 325 lbs
6 days a week. 4 for weight lifting, one for intense cardio, one for calisthenics
Benjamin Morgan
Grass fed is a meme. You're wasting money, and grassfed unironically tastes worse.