How do I stop being depressed?

>dhammasukha
fuck off with your buddha shit

>Dopamine fasting
>first result

Dopamine fasting is a form of digital detox, involving temporarily abstaining from addictive technologies such as social media, listening to music on technological platforms, and Internet gaming, and can be extended to temporary deprivation of social interaction and eating.

>get a girlfriend
This stops working after 3 months and then you'll want to kill her.

Depression is a natural response to weak men, who in the wild, would have been naturally culled by this point.
Essentially, you did not fulfil your purpose of being food for some lion, I assume you are a weak manlet, and now your body bears the psychological guilt that in the natural order you would have and should have died several years ago.
Your body wishes to 'correct the mistake' that has been made. The only way is to an hero or stop being such a pathetic faggot. Hope this helped.

>fuck off with your buddha shit
haha, ok
i thought you wanted to be happy
well, maybe you'll remember this convo after ten years of trying other stuff that doesn't work
by then you may be motivated to look at things with an open mind
in the meantime you could try heroin like the other guy suggested
maybe he's right that it's the way to happiness

Oh I forgot to add:

Dopamine is one of the body’s neurotransmitters, and is involved in our body’s system for reward, motivation, learning, and pleasure. While dopamine does rise in response to rewards or pleasurable activities, it doesn’t actually decrease when you avoid overstimulating activities, so a dopamine “fast” doesn’t actually lower your dopamine levels.

fuck off monkey

I was super depressed for 11 years and then I just started changing my lifestyle. It started with changing what I ate and drank. I stopped drinking soda and lost 30 lbs off that alone. I then started making my bed every morning, and finally i started to exercise by building a garden in my backyard.

OM
MANI
PADME
HUM

unironically fake it till you make it
or do like me and replace happiness with spite

bullet

>get a puppy
>take it the park
>fend off women
>winning

Just be happy lmao
Like why are you upset about shit that's not your fault or that you don't have any control over?
If you did something wrong admit it, confess, repay
Life is simple

You don't, but you can lessen it to a degree.
Day and night, black and white, smile and weep.
Always there's this duality we seem to be stuck with.

does this actually work

There's always a reason for depression. Find out what it is and work on it.

Don't fall for the pharmaceutical lie that some people are depressed by default or that there is no cause of yours. That is just a ploy to sell people pills.

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>fuck off monkey
you're the one screeching
you sad because someone took your bananas?

>How do I stop being depressed?
It is to realise that the meaning of life is to continuously create something fulfilling that is not fleeting. Closely observe reality itself and how meanings, language and consciousness are tied together.
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