put your phone away. use cold turkey or whatever to make a block list with the most common sites. if you do fuck up and jerk off, dont look at any porn. little by little you'll up your best time. honestly you should probably coom once a week if you're not getting laid, for your prostrates sake
great advice. also stay away from here until you can control yourself you fucking animal.
Just failed NoFap once again. 6 day streak lost
Jace Myers
Evan Bell
Find a girl user, what the actual fuck?
Brandon Bailey
I'm a pedo and it's always hard when my niece (11) comes over, have to rub one out afterward lol
Dominic Robinson
Sauce?
Eli Nelson
>How the fuck is this shit even possible?
Don't use the internet for a month. Easy.
Tyler Parker
You have to become stronger. That's the only way.
>t. 3 months nofap