Why do americans so fat?

Pretty sure WW1 and WW2 created a massive processed food industry. American soldiers and our allies by proxy were some of the best fed cause of the industry we built.

When the wars ended the industry did not and it worked to make a need for itself. One of the major early backers of getting women out of the kitchen was the food industry. You dont need to cook for yourself buy our shit..

Fast foward and most people eat processed carbs and other shit thats terrible for you. Combine that with the fact that manual physical labor is like 5% or less then what was previously required.

Result fat fucks and diabetes. Also our teeth need constant work for a reason. Grains and simple carbs are bad. Sugar is worse.

In alot of ways the World Wars broke the west and weve been bleeding out since.

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kek

>tfw the average american woman is 10 kg fatter than me

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>black

Superior White Women do not have this problem

Option 1: you're lying, and you cheat the 1500
Option 2: Your body requires less than 1500
Option 3: that's not fat. Thats your skin and atrophied muscles.

why do you assume I am not exercising?
I walk for an hour a night. I lift weights (20lbs) 10 reps, do pushups. I can't do many yet but I'm up to 15 in any given hour.

Start bulking

Based. Fuck yuropoors.

Now is when you start lifting.

Eat less that 1500 calories bozo. Try fasting. One meal a day, then work towards 48 hour fasts and if you're not a pussy do 72 hours. Meticulous calorie counting is a waste of time.

take it down to 1000 and do more lifting. you'll lose another 20 pounds and get shredded, and thats when you start eating 2500 a day

bruh it's bad here. there's a reason why many American women are single. they think being chubby/fat is "normal" and "ok" and if you criticize it, you are sexist

They show the problem in the picture.

You should be lifting. Even if you dont want to get big lift moderately. Even if your a female. You wont get huge without testosterone injections.

Do you reckon they picked that color of brown-pink because that's the average mutt skin color?

Your body is telling you something

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>38.1
jfc lmao

you should really compare waist size because you could easily weight the same as their average but be a foot taller and it isn't fat at all

the my fitness pal app complains, says it's dangerous to go below I think 1200. seriously, I think it's an American thing, or genetic.

Well done on losing that. Weight loss is rarely linear and often plateaus. Cut your calories a little more, fast or maybe go keto if that suits you. Don’t give up. It will keep going going down. It also depends on your frame - if you’re built like a Tongan prop
Forward 84kg may be ideal. If you’re a five foot four woman it’s not.

i do lift

Blacks and mexicans

how about you do 100 situps

High sugar diet. Half the shit used to make our food is probably illegal in your country.

Calories are important to measure but what are those calories comprised of?
You should be eating minimal carbs or sugars and be heavy on proteins and vegetables if you're looking to cut lots of weight.
You can probably eat even below 1500 if you're maxxing out your nutrition.

i was thinking of trying keto but I'm afraid it will kill me
i hate situps, but it has to be done eventually. I'll start trying them

>pushups. I can't do many yet but I'm up to 15 in any given hour.

This has got to be trolling.

>You wont get huge without testosterone injections.
This is false. I woke up one day, swole as fuck. Cannot go back nwo.

Because we have a lot of blacks and mexicans, and they're almost all disgustingly obese.

no you see, this faggot is the one exception to the laws of thermodynamics, cant you see?

Ablative armor for dealing with urban wildlife.

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>the average Mexican

Fixed it.

>compare waist size
Nigger I don't know shit about waist size.
>you could easily weight the same as their average but be a foot taller and it isn't fat at all
I'm 5ft8.

It's called a plateau. You need to eat less or exercise more.

>i was thinking of trying keto but I'm afraid it will kill me
youtube.com/watch?v=Dan8qtgQRi8

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everyone hates situps
even when I had abs before covid I hated situps
but if you wanna look fuckin sexy you gotta do them

literal diet for curing diabetes and epilepsy turned into a meme
it's not good for your stomach at all

You're a retard if you think your diet is any different from theirs. There are the same amount of fatties in Canada.
I unironically have never met a skinny North American woman, they're all fat, that appeals to negros so they are okay with it.

5'3 and wants 6'3 chad

how much is 168.5 meme units

How do they measure pants over there? Do they not have them with their listed waist size and leg length?

>the average american "woman" is a negress who's ten inches shorter and ten pounds heavier than me
I'm in Hell