Why do i have such a fucked up goblin body? it was like this before i took estrogen too

oh ok i understand. you have a good frame but the extra waist fat can ruin your look. eating less helps lose weight but if your not getting exercise, then your body may burn muscle instead of fat.

if there's anyway you can get cardio at all, i highly recommend it. i felt shitty about my waist fat and cardio trimmed me up really well (i think)

does your city have bike lanes? or any park at all where you can ride a bike? if you can't afford a bike i'd say try powerwalking or jogging. seriously it helps a ton

>large rib cage
my ribcage isnt even super fucing large, its 30 inches.

>does your city have bike lanes? or any park at all where you can ride a bike?

nope and nope, there isnt even a sidewalk.

you need to work out.
tone your muscles, and build up your legs and ass.
now you have no muscles and very little fat, which makes your male skeleton stand out and give you this doughy appearance.

when i used to work out it only gave me muscly fucking legs and an even fridgier body, it didnt do anything for making me more feminine.

jesus christ that's terrible

worst case scenario you would have to invest in some indoor equipment but that shits expensive. if you're really motivated to burn some fat, i'd say you may need to find some more outdoor areas out of town or drive over to a different part of wherever you live (if you have a vehicle). hell even if it's just a field or something.

how come you can't go to the gym?

Reminds me of this for some reason

Attached: BaWOU0.gif (320x240, 1.68M)

keep doing it faggot

>how come you can't go to the gym?

i cant drive and i have social anxiety

honestly try to powerwalk or jog if you can, get your heart beating. it'll make a huge difference

i dont really know where to walk

let us judge that.
work out, build up a bit of muscle in your legs and build up a lot of muscle in your butt and hips, do specific training for that, plus do more cardio.

as someone else has said if you just eat less without exercising you just lose muscles giving you a more messed up appearance.
You need to work out, that will help lose some fat and distribute the rest better. You can make your hips a bit larger which reduces the firdgebod effect.

And your legs are definitely too thin now

my sister just eats potato chips and soda all day and has a very feminine body, i think its just genetics and going through male puberty. its over.

ok i totally get it. i can drive but i'd be caught dead at the gym i look like a dweeb.

>i dont really know where to walk
just walk the same path you did before, right? it doesn't have to be a long path, just go back in forth or in a loop.

to build muscle just do some basic core exercises (you can find plenty on google) and pushups and simple stuff you don't need any equipment for. but try to buy a workout mat or you might hurt your back.

>just walk the same path you did before, right?

i wasnt here when i walked :D

there's plenty of exercises you can do at home.
Buy some elastic bands and use them for instance.
Jumping jacks, squats and burpees, and running in place are all stuff you can do at home.
check some yoga and pilates instructional videos on youtube and do them.
stretching and working on your posture and flexibility also helps give you a better body shape.

no shit it's male puberty.
you'll never have a top 20% feminine body.

you have to work with what you have.
As I said in another post, if you have no muscle and little fat your male skeleton will stand out more.
You need to cover it as much as possible, building muscle in strategic areas, which are the ass and hips, and in your case the legs because they're very thin.

You won't get a top model body, but you'll get a better body than you have now.

well i'm stumped. do you live with your parents? cause jesus at this point i'd just offer you a flight over here and i'll just let you use my dad's mini-gym he set up or something cause your position sounds like a shitty place to be in. too bad where i live everybody wants to kill the trannies lately

high intensity cardio doesn't do the same, you need to be walking for 40 mins a day

i fucking give up. im leaving this thread and going back to ldaring. i fucking hate life.

don't give up hope, things will come around one day you gotta believe me

nah, im irreparably fucked. every time i post my body people tell me that its absolutely fucked and the worst body theyve ever seen.

thats straight up how genetics work, learn to accept it or else youre going to live miserably

that's for losing weight.
she doesn't have a lot of fat, she just has too little muscle
cardio is what she needs right now, certainly more than pessimism

Nobody is telling you that.
You just want to vent.
When you feel better come back here and read the advice that people gave you, and try to follow it.

i literally just got told that somewhere else

well i still think you can make it look pretty good, you gotta push through that mud at first, it's always the hardest part. i really wish i could just go over there and help you but i can't. you seem like you're in a tough spot but i have hope for you.

start small and don't worry about slow progress. just whatever you do, keep moving. you'll always be ahead of so many poor bastards out there so long as you're moving. don't listen to people shitting on you here on Any Forums, you can always improve. i think you have potential, and i'd hate to see you waste that, friend.

>Problem with him is both his body and face are extremely masculine shaped. Probably some warrior genes.

its over