Hrt regimen

>hrt regimen
>diet regimen
>weight regimen
>exercise regimen
>skincare regimen
>hair regimen
>voice regimen

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Transgenderism is bodybuilding
You either take it seriously or become a laughing stock

Most of it is enjoyable though. Cooking is fun if you go into it with the right mindset and physical exercise is something you can trick your brain into enjoying.

>3mg EV every 5 days
>clean and high protein one
>I have no idea what's that supposed to mean, but I aim to drop 5-10kg
>currently just brisk walking 1h a day until I can switch to jogging and add strength training 3 times a week
>cerave cleanser (2-3 times a day) followed by cerave moisturizer (I use it on body too once a week), body scrub 2-3 days after and before shaving body, sunscreen whenever I go out when sun is up
>shea moisture conditioner and currently meager shampoo (plannning to switch to some nice sls free one)
>Don't care. Not trans
Cooking is just fun however exercise makes me feel shit no matter what

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honestly glad you're doing pretty good, just need to get off my ass and trick my brain into motivation

Unless you have pressing health issues that prevent it, I’d recommend to ditch walking for jogging asap by looking into some c25k program. Brisk walking is a good thing for mental health, but doesn’t do too much when it comes to building physical.

>>hrt regimen
injections bica duta prog
>>diet regimen
no
>>weight regimen
no
>>exercise regimen
no
>>skincare regimen
no
>>hair regimen
no
>>voice regimen
lol no

>>>hrt regimen
its a pill and injection lol, takes 5 min

>>>diet regimen
eat the same thing everyday

>>>weight regimen
eat the same thing everyday

>>>exercise regimen
just go for a 3-4 mile walk every day, dont need to lift/run

>>>skincare regimen
curology bottle + cleanser + lotion, pretty ez

>>>hair regimen
keep my head shaved

>>>voice regimen
takes like a month of practice and then you're done

jogging is retarded too, studies have shown that cardio leads to BMR reductions, thus meaning that it ends up burning around -100-300 less kcal than expected depending on how you do.
Lifting weights covers everything 3x10 heavy barbell squats will build muscle, burn calories and improve cardio, it's also more fun than running around the block for 30 minutes in the freezing cold

How could you forget “makeup regimen”? That’s absolutely crucial, and Idk why so many trannies skip that vital step.