I'm doing the machinist diet since monday ama

I'm doing the machinist diet since monday ama

Attached: Screenshot_20220908-193620_Brave.png (1349x2048, 1.16M)

They left out the adderall

yeah lol. It would be so much easier get that skinny with stims. No way an actor wouldn't take that advantage

wonder how many years of his life this knocked off
these dramatic changes in body composition are probably the worst thing you can possibly do to your heart

It's exactly why he spends months doing it - so the body could get adjusted. 4 months is a long time, and with movie production and shit, it's about half a year.

Spread half a can of tuna on half an apple to change up the flavor profile

Attached: 1659948770686895.jpg (313x313, 19.72K)

i was doing something similar. I was eating 3 meals a day.
>two eggs
>can of fish
>apple
i dropped from 82kg to 64kg pretty quickly.

Coincidentally, I ate beef liver with an apple today, it wasn't bad.

WOW LOW CALORIE DIETS MAKE YOU LOSE WEIGHT AMAZING

Machinist was such an awful movie. People only remember it for Bale's weight loss.

OP here ama you faggots

sneeds formerly _____?

doing keto and eating literally just eggs and bacon

Do people of the black colored skin aka African descent, or niggers as I like to call them, really descend from Egyptian royalty or is this some jigaboo's wife's tale?

>can of tuna per day

isn't that a bunch of mercury

Attached: 1546768621388.png (349x301, 97.22K)

>The running thing, you’re pretty hungry because you’re not eating a lot of food. You’re lonely because you’re not meeting your friends for dinner. People go, 'Hey you want to meet for dinner after work?’ I go, ‘Well, I’m shooting all night.’ ‘Alright, you want to meet for lunch?’ I’m like, ‘I can’t!’ So I’m gonna go run

literally me

Attached: article-2472111-18E9B1CE00000578-809_636x382.jpg (1908x1146, 220.55K)

do you know how much fucking mercury tuna has
how is he alive

alive... but at what cost

Attached: maxresdefault.jpg (1280x720, 107.26K)

ever since being prescribed Ritalin i don't feel hunger after eating 600 calories, this physique is achievable in a month with little problems besides being weak

the machinist was fucking garbage

>A man based like that and don't eat...he is going to die

Attached: 7278246b-3a2e-486d-8364-d71bf87114a6_screenshot.jpg (1136x480, 29.41K)

>eating mercury filled tuna instead of a nice can of 'deenz
Kek what a loser