/med/+frens

Cycling twinks of /med/ edition

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Bumperino before going to the bedderino

Wanted to make a thread, did not expect such an early one.

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Good morning /med/ders.

G'morning GENTS

easy everyday advice for better living

>brush your teeth a full two minutes twice a day, brush lightly not with pressure, and brush your tongue and lips too
>after washing your body and hair use cool water to rinse
>workout for 30 minutes a day, just do an exercise until it burns a bit
>stretch 10 minutes everyday, hold 15~30 seconds
>if you get any skin problems from bugs, pimples, rash, follow this treatment: toothpaste to reduce swelling, aloe gel and vitamin E cream to heal, exfoliate and lemon juice to reduce scarring
>exfoliate regularly anyway, you can use wet sand or a exfoliating rag if you don't know what to buy
>oily hair? use a powder
>dry hair? use an oil
>daily affirmations: look in the mirror and say three nice things about yourself.
>part 2: set goals for the day, and work on them
>basic foods you should eat regularly: chicken breast, spinach, nuts and legumes, fruits with vitamin C, fresh bread or rice, probiotics, vitamin rich foods with B6, B12, A, E, iron, magnesium. take vitamin supplements if you must.
>drink as much water as you can, stay hydrated
>dark chocolate, garlic, cinnamon, olive oil are good for you, indulge
>you are not obligated to keep people in your life who do not raise you up
>always make decisions to not regret, it will be a story later, what will regret be other than just that? take chances
>do not work to live or live to work, work on goals, and live in the moment. your boss does bot care about you, your clients don't care, you owe them nothing
>masturbation is healthy, porn obsession and redpill shit is not
>time you enjoyed is never time wasted
>learning keeps your mind sharp, learn languages, instruments, sports, anything just try
>you can be around people without being with people, go to public areas even if you are introverted or shy every once in a while
>be around nature as much as possible
>if something gives you a bad feeling walk away immediately

alright have a good one guys

posting in /comfy/ cycling thread

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>olive oil are good for you, indulge
Brb finna drink bottle of olive oil.

>>if something gives you a bad feeling walk away immediately
Whenever I look towards the mountains I could always just faintly see a humanoid figure staring at me with glowing white eyes. It gets closer every night and I lost visual of it yesterday. What should I do?

going to bed now
forgot to make thread

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Good morning /med/.

Saw a qt on a bike, god I wish it was me (the bike)

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Mfw i metted the paki sparniard from int irl when he traveled to portugal and he call me a fag and left

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eating two McDonald's mcmuffins before I head to see Bretanon

his phone died and he could've been robbed by nafris by all i know now

But why did he take the train, does he pick you up somewhere?

open fire

good morning frens

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Or I can do nothing at all because my body just works.

Cat needs to have two teeth taken out (maybe a third one too).

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