This is impossible in the USA

I think i have short fingers because i can't do it, they only barely touch

pubmed.ncbi.nlm.nih.gov/34903195/

It means, that you have a weight deficite problem, like me. Those, who keep some gym, had muscles there over the bone, so for them it is imposible mode too.

that seems incredibly stupid and autistic

I'm a wristlet, but i'm also tall, with wide shoulders, thin hips, and small ankles.
Fine by me desu.

>The average wrist size of a man is 7.25 inches or 18.42 cm,” he reports on his website. “Fifty per cent of men have a wrist that is bigger than 7.25 inches and 50 per cent have a wrist that is smaller

What are the best exercises in the gym to grow wrists?

I don't think you can do much with it sadly. But my went from being average wristlet, to being slightly less of a wristlet. Started with 18.3cm and now have 19.5cm. So maybe not everything is lost.

I do a lot of forearm work:
>Wrist Curls to failure
>Hammer Curls
>Reverse Curls with EZ bar (works best)
I also do a lot of work with en.wikipedia.org/wiki/Captains_of_Crush_Grippers in my spare time.

Isn't that a sign of a genetic disorder?

Attached: 1629521394985.jpg (720x683, 31.27K)

I can do that with my thumb reaching the midpoint of my middle finger. I am insecure about it so I wear long sleeves.

gene press
dnalifts
thymine shrugs
adenine adduction
telomere curls