did you train today in your country?
Yes
t. 300 push ups and 50 pull ups
Did you train today in your country?
I watched tv and played a videogame
how the fuck is that even possible
i can do like 30 pushups on a good day
30 x 10
I slept all day, and had some greasy sandwich later, meanwhile i'm enjoying my cold ice coke
today I went running 5km
yesterday I did some pull-ups, push-ups, etc.
gonna do strength again tomorrow I think
I did core exercises
50 pushups i don't even know how programs work or anything I just do pushups
It's less than it seems if you think that way.
I like to do 15 down, so i start at 15, then 14, then 13, then 12, all the way down to 1. That is actually 120 reps and i did that on 3 different occasions today. So i actually did 360 push ups.
No I trained yesterday, pullups dips and kettlebells
I'm doing the reddit PPL in my country.
>PPL
what
ME TOO
did 60 laps at the pool
PUSH PULL LEGS NEWFREN
jaha
... flaut??
åja
Nah, I am recovering from yesterday.
Before you call me a pussy, I spend almost 24 hours in a hospital due Rhabdomyolysis.
I trained my brain today by doing my french reps and reading 40 pages in a book.
I didn't do anything. I am but a worthless cretin