Did you train today in your country?

did you train today in your country?
Yes
t. 300 push ups and 50 pull ups

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I watched tv and played a videogame

how the fuck is that even possible
i can do like 30 pushups on a good day

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30 x 10

I slept all day, and had some greasy sandwich later, meanwhile i'm enjoying my cold ice coke

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today I went running 5km
yesterday I did some pull-ups, push-ups, etc.
gonna do strength again tomorrow I think

I did core exercises

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50 pushups i don't even know how programs work or anything I just do pushups

It's less than it seems if you think that way.

I like to do 15 down, so i start at 15, then 14, then 13, then 12, all the way down to 1. That is actually 120 reps and i did that on 3 different occasions today. So i actually did 360 push ups.

No I trained yesterday, pullups dips and kettlebells

I'm doing the reddit PPL in my country.

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>PPL
what

ME TOO

did 60 laps at the pool

PUSH PULL LEGS NEWFREN

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jaha

... flaut??

åja

Nah, I am recovering from yesterday.
Before you call me a pussy, I spend almost 24 hours in a hospital due Rhabdomyolysis.

I trained my brain today by doing my french reps and reading 40 pages in a book.

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I didn't do anything. I am but a worthless cretin

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