I am always fucking sleepy

what do?

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Consume more water, vitamins and essential nutrients instead of grease and refined carbs

i didnt eat anything all day and do take vitamin pills every day

you have depression. start by getting a job you bum

i have a remote job

use meth

i don't do drugs

sleep at night, clean your room, go for a walk once a week, remove everything on your pc, throw away everything you haven't touched in three months

my place is clean, I sleep at night (even take naps sometimes),

> go for a walk once a week
I go out almost everyday, stopped working out 2 weeks ago due to an injury tho

> remove everything on your pc,
my pc just has these meme pictures and some documents, that's it

> throw away everything you haven't touched in three months
why?

Hace you checked your blood sugar ?

you are not getting restful sleep. something is disturbing it. perhaps apnea, perhaps neurology (like me), perhaps cum elves are sneaking into your house and milking you. best to be safe

throwing away stuff you don't need reduces stress and saves your energy on something else

How often do you sleep? And when? Is your sleeping pattern regular? What's your diet like? How much do you drink? Do you take any drugs?

eat fewer carbs

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shouldn't have caught covid faggot

I havent

I do eat few carbs

> How often do you sleep?
8 hours at least

> And when?
Night

> Is your sleeping pattern regular?
Yes

> What's your diet like?
Banana, bread, nuts, milk, chicken breast

> How much do you drink?
Like once a week at most

> Do you take any drugs?
No

Sleep.

probably your shit diet

probably your eating disorder

I need to prep for my gmat exam

My diet is:
morning: 2cups of milk, almonds, whey protein, 2-3 bananas
afternoon: nuts, 0.5-1lb of check breast, salad, milk, cottage cheese
evening: usually pjs

what is that?

no, I haven't

what should be done then? I do lock my door before sleep

Melatonin pills

What's your overall caloric intake

I don't want to sleep as much though, I wanna save more time to do other things

I am around 165lbs, so it's mostly around 2300-2500 calories a day usually from lots of whole milk (half a gallon a day), chicken breast, almonds, salad or fruits, cheese, and bananas (peanut butter and bread every now and then). I have been jerking off more now though