How do you say "I need to lose weight" in your first language?
How do you say "I need to lose weight" in your first language?
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Ik moet een paar pondjes kwijt
“안돼, 난 이대로 미국인이 될 순 없어.”
Je besoin de perdre du poids.
Mourrir
J'ai*
I'm not French btw, just practicing it. And it would be: "Eu preciso perder peso." em português.
>I'm not that big!
I lost 15 pounds going from 175 to 160 lbs through occasional fasting
magpaniwang ko
Kek
i don't
Jag behöver att gå ned i vikt
Ich muss abnehmen.
Count calories with cronometer. Go for a 750 to 1000 kcal deficit. I lost 10 kg (22 lbs) in 3 months that way.
Necesito perder peso
get a food weight scale and eat minimal so you don't need to fast using this calculator.
tdeecalculator.net
Я Aмepикaнeц
不應該再吃麥當勞了
Aй кэн pид Cиpилик ю нo
"I am American"
ha ha ha so clever and original
Australia is not much thinner
J'b'soin d'perdre du poid.
Also, OP, just do fasting and less carb. Caloric deficit will make you starve on a daily basis. But if you get used to eat once a day and eat something calculated on that meal, like some nuts, eggs, fish and greens and no rice/bread/fries, you will loose weight quickly. Or like an absolute degenrate, make 3-day long whitout food. Just water/tea and multi-vitamine & 3g of salt.