How do you say "I need to lose weight" in your first language?

How do you say "I need to lose weight" in your first language?

Attached: Fat.jpg (512x512, 26.77K)

Other urls found in this thread:

tdeecalculator.net/
twitter.com/NSFWRedditGif

Ik moet een paar pondjes kwijt

“안돼, 난 이대로 미국인이 될 순 없어.”

Je besoin de perdre du poids.

Mourrir

J'ai*
I'm not French btw, just practicing it. And it would be: "Eu preciso perder peso." em português.

>I'm not that big!

I lost 15 pounds going from 175 to 160 lbs through occasional fasting

Attached: 1579191060205.png (640x516, 133.92K)

magpaniwang ko

Kek

i don't

Jag behöver att gå ned i vikt

Ich muss abnehmen.

Count calories with cronometer. Go for a 750 to 1000 kcal deficit. I lost 10 kg (22 lbs) in 3 months that way.

Necesito perder peso

get a food weight scale and eat minimal so you don't need to fast using this calculator.
tdeecalculator.net/

Я Aмepикaнeц

不應該再吃麥當勞了

Aй кэн pид Cиpилик ю нo

Attached: fat2.jpg (708x708, 54.37K)

"I am American"

ha ha ha so clever and original

Australia is not much thinner

J'b'soin d'perdre du poid.

Also, OP, just do fasting and less carb. Caloric deficit will make you starve on a daily basis. But if you get used to eat once a day and eat something calculated on that meal, like some nuts, eggs, fish and greens and no rice/bread/fries, you will loose weight quickly. Or like an absolute degenrate, make 3-day long whitout food. Just water/tea and multi-vitamine & 3g of salt.