Start doing simple strength

>start doing simple strength
>ass and legs growing too fast compared to other muscles
is this normal?

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Any powerlifting focused routine will grow your legs and ass like crazy and your upper body will lag behind. Do a bodybuilding program if you don't want to go T-Rex mode

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never squat, just deadlift and do some sort of cardio that is enough for legs

i want to bury my face in tates asscrack :3

didn't think he was so big, he is 100% on gear isnt he?

yeah I noticed this too, but I like The excersise. Couldn't I just add some additional excersise to counteract that?

yes, do more upper body accesories, not only compounds

tate kinda thicc, no cap on a stack fr

>do SS
>get thick legs and ass
>literally no shoulders, chest or arms
Why do people recommend this shit?

It's literally the opposite. Deadlift doesn't grow shit. It's good for strengthening your posterior chain and that's it but squatting is the best way to grow your lower body. Honestly doing 3 heavy sets and 4 or 5 sets of 10-12 volume squats once a week is all you need for your legs to be big enough. Fuck leg accessories. Your legs are like 3 huge muscles that all get good growth from squats you don't need to isolate them.

And all the routines shilled to beginners are really lower body / squat specific routines and are retarded. There's no reason for beginners to be squatting 3 times a week when they just want to look good. Bench, ohp, and pull/chin ups don't grow your arms worth shit they grow your chest, front delts, and lats, and that's all these programs focus on with arm isolations discouraged, and unlike lower body you need these upper body isolations to make your upper body big.