You must erase two of these exercises from existence, and you’ll never be able to perform them again.
Which two?
You must erase two of these exercises from existence, and you’ll never be able to perform them again.
Which two?
I already don't do pullups and dips so those
Deadlifts and bench press. EZ
Think I could live without DL and dips
I replaced Back Squat with Leg Press & Lunge
I replaced Conventional Deadlift with Romanian Deadlift
I replaced Bench Press with Dumbbell Incline Press
I removed Dips entirely
I replaced Barbell OHP with 1-Arm Dumbbell Standing Press
I do Pullups
Squats and Bench
Out of this list I just bench lol.
>Squats and Deadlifts hurt my back, I build them with good mornings and split squats
>Dips are useless since I can just bench more
>OHP and Pullups just fuck up the shoulder joints with shitty gains compared to bench and rows
Dips and pull ups. Don't do dips and I can do chin ups and lat pull downs instead.
If chin ups go with pull ups, then I have no idea.
I did this in real life with a shoulder injury and removed 4.
Bench Press and Squats for the greater good
/thread
Dips and OHP ez
Squat and deadlift
VERY EASY choice
Easy, DL and bench. Totally useless/redundant.
this
dips and pullups
ez
Deadlifts and bench press are among the meme-iest of exercises so those
I'd rather kill myself
Bench and dips. I do the other four all year round, but bench and dips can fuck off.
dips and pullups easy the two most useless ones.
Dips and squats. I already don't do dips and I fucking hate squats.
Fpbp
Dips and OHP are the most replaceable
How do so many of you not do pullups?
Actually pathetic.
Its like going on Any Forums and not having at least 1 Bitcoin
I would erase dips twice in case someone tries to bring them back to existence.
Squats and deadlifts because they're worthless for aesthetics.
Dyel fat ass detected