youtu.be
>Skinnyfat nerd tries to gain muscle
>Lifts and bulks
>Ends up fat
Why does fit recommend the same stupid advice over and over?
Skinnyfat nerd tries to gain muscle
Anthony Diaz
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Brayden Green
some people are hopelessly low testosterone nothing will work. im against using roids but this is the rare exception where id recommend it
Brody Collins
The health benefits of veganism are unparalleled
Lincoln Jackson
the guy in the video is zach
Jayden Hill
what's "t-score" and what units of measurement are being used?
what time of day was the test taken?
is this a saliva or blood serum test?
Basically, this chart is meaningless.
Isaac Thomas
t. Zach
William Rogers
what causes this
Easton Murphy
total test, in Nanogram/Deciliter (ng/dL)
time of day im not sure
it was a blood test
Sebastian Morgan
yikes
you just KNOW he thought he was going to make an inspiring video about his amazing transformation where he would show off his abs. but then he spent MONTHS getting fat and had MONTHS of time to reconsider posting this embarrassing video and posted it anyway as if he accomplished something
Carson Williams
>>Ends up fat
Then just cut, easy
Logan Clark
cut for what? the 0.5lbs of muscle he built during that time?
Landon Parker
You will only benefit from the food if your training is on point. It's not Any Forumss fault that you got fat. It's your fault.
Hudson Martinez
IVF
Xavier Jenkins
Lack of exercise
Lack of sunlight
Lack of red meat in your diet
Joseph Morales
I don't see that on the pic, can you provide evidence that this is the case? Otherwise you are just making stuff up.
Alexander Wright
I haven't seen him lift shit and that's the issue. Normies think you can get muscular and in shape without lifting weights, sorry your pushups are doing fuck all. If you are not taking calisthenic seriously and get way into advanced territory you're wasting your time with that shit, don't even bother. Just lift weights, it's actually the easier and simpler way.
Adrian Martinez
im scrolling through the video is he just doing resistance band stuff?
Dominic Morgan
Good form close grip pushups get you bigger. Seethe
Nathaniel Hughes
its from a video find it yourself nigger
Joshua Russell
Jaxson Jackson
fuck, now I'm scared. I don't think I have that low testosterone, but that shit is really scary. How do I best test my testosterone levels? Are diy kits for hometesting any good?
John Price
>How do I best test my testosterone levels?
just get a doctor appointment and say you have symptoms of low t, theyll do a test
Samuel Parker
Post body :)
Brayden Roberts
Top guy is gay. You know what you have to do
Lincoln Flores
but I hate doctors. My house doctors thinks I'm a crazy psycho because I demanded he prescribe me praziquantel for a worm I once caught hunting foxes. Kicked me out, never been there since.
Are the home tests really useless?
Julian Carter
Source on him just making stuff up? I can't just take your word for it.
John Evans
Nowhere in the video does it say it's total testosterone or that the units are ng/dl
Nathan Lopez
what else would they be you fucking retard? thats the standard measure for doctors, obviously its in ng/dL kek. you arent as clever as you think you are
Robert Morgan
What lifts?
What bulking?
Man was just doing barely anything, he admitted to neglecting his piss poor workouts