Why didn’t you work out today?

Why didn’t you work out today?

Attached: 1641692491732.png (800x600, 59.56K)

Bitch excuse, but I'm sick

Literally the same lmao my joints are inflamed and brain not work good.

I didn't feel like getting up at 4:30am before work, and wanted to stay up a little later reading a book. I let my inner bitch win. Might try to get in some push ups at work, so I don't feel like a total failure.

I still have all day to lift, but I also lifted yesterday so I don't really give a shit.

Med school, all I do is study all day every week. Makes me think that buffed up Doctors are a bunch of closet roidheads :/

Attached: 298775778_121819267265734_5769889347386220687_n.jpg (1200x1697, 239.26K)

It's my rest day

I'm still working (it's 1:15pm). I'll hit the gym at around 7:30 pm.

Thursday is fasting day, I lift fri-sun-tues.

i'm still at work, will do it later

Same bro same. My left elbow joint is feeling funny because last training i force the last rep doing push up so i think i fuck up my elbow or something. I will try to train again tommorow and hope it healed already because i can see my abs become fluffy

I only worked out today. It was my first day.

Woke up late. I work noon to 7:30pm and work my second job 9pm to 5:30am so if I want to work out I need to wake up at 10am so I have an hour before I need to shower. I'll make up for it this morning when I work out. Also starting a strict cut today ;_;

I got the wuflu.

I did
531 squats then squats/chins 5x10 superset

Attached: d58.jpg (400x386, 21.26K)

I did

for the past few months every time i workout, afterwards i get a cold and runny nose. it has killed any motivation to exercise.

Just got done

I thought that it was a minor scar turns out it was cut deep inside

I might still workout even with the injury

Attached: Snapchat-159318661.jpg (932x896, 157.27K)

but im working out right now

My shoulder/tricep started getting a pinching pain so I'm taking a rest day today and seeing how it feels tomorrow

i do full body 2x a week because i'm lazy

Attached: 1658327268424196.jpg (250x250, 9.18K)