How do you actually quit porn ?

this is the only real answer. after years of doing nofap and having my ups and downs with relapses and long streaks, the answer is simple.

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KEEP YOURSELF BUSY DUMBASS AND AVOID ANYTHING THAT TRIGGERS THE RETARD HORNY MONKY INSIDE YOU, SHIT WILL GET EASIER OVERTIME

It's always day 2 or 3 that filters most coomers

jerk off to memory retard

No Fap/porn one day, next day Fap to porn. Do this for a week.

Next week do it the same but increase the no Fap/porn days by one every week.

When you hit 4 days no Fap/porn, Fap only to imagination.

Go to the bathroom, don't bring the phone with you.

You'll be tired or lose patience to try and look for the right porn video to care.

You'll eventually break your no Fap/porn streak just don't feel guilty and bing watch just because you failed. Soon you'll be fapping once or twice a week without porn and wouldn't even notice it.

You are not alone my brother.

Literally had good streak of once a week fap for while but now 3 days in row dude...

is the coke thing true?

According to loser coomers who have never touched coke yes.
According to me former coke dabbler,took it twice.
hell no cokes 30 times better/addictive don’t touch that shit

Don’t look at porn and nsfw image that lead to porn. Install Stayfocusd and block all pornsites then install a nsfw filter to block all risqué images. And if you’re weak enough, block the extension settings page so you can’t reneg on your choice.

If you still fail after all this you’ll come to the realization that you just lack the willpower to do it, which was the answer all along. You don’t even have to do this shit if you just don’t look but I guess some people need guardrails to protect themselves from themself.

My best bet is that you just live a life so enriched and full of things you like you never get a chance to feel like you're a trapped/caged animal who sometimes gets recreation. Think about it, being addicted to watching the sex acts of people in weird positions with disproportionate body parts is odd. Something like drugs, sex, food, or adrenaline makes sense. They're fun things that can get out of hand with unmitigated access. But withdrawing from everything you like doing and everyone you like being around to pleasure yourself seems maladaptive. Every now and then, sure, whatever, you get tired. But if you were a zookeeper and you looked at an animal who, more than anything else in the world, enjoyed skulking off to a corner to pleasure itself would seem diseased. If you're like me, the idea of getting rid of all the corners so you never get the opportunity hardly sounds like a serviceable solution. I'd be more concerned about the desire to hobble off more than what you do when you get there.

If you had all sorts of access to girls, enriching activities, manageable responsibilities, positive relationships, healthy foods, etc. you would want to engage with these things more than you would want to jerk off 99 times out of 100. It's as if to say that a day sitting there in front of a computer trembling with nothing but willpower between you and your schmeat and a day spent jetskiing with a mixed cohort of friends on vacation are equally as successful because you didn't j/o in either scenario is nonsense. I dare say a day where, in pursuit of learning how to draw, you are sketching a live nude model and she's being very flirty, but won't put out so you go home and rub one out is more successful of a day than that one where you're trembling in front of the computer even if a nofap streak wouldn't say so. I say this because if you are in a journey towards enriching activities that give form, (not ultimate but relative) purpose, and engagement (cont)

add this to your hosts file github.com/StevenBlack/hosts
find productive shit to fill up your day
speak to women irl and get a gf
just quit
have some fucking willpower
allow yourself to jerk off without porn

and engagement to your life, then you're on a journey away from that caged animal that slumps in a corner, unable to be part of the environment around him. When you live a life you can enjoy, it's hopefully easier to abstain. If you weren't depressed, your friends could keep alcohol in the house and you wouldn't drink to drown your sorrows even if that's what you used to do. My go to strategy is that if one of your soldiers is failing, you need to have an army rally around him.

Though, now that I type this out, this is no better than that aromatic bulb idea of just finding a hobby and put yourself out there lol. I am suddenly bereft of my own hope and see no real solution out. Nonetheless, I still think that caged animals exhibit weird behaviors and wild animals fuck raw pussy. The way out of your cage is anyone's guess, I suppose.

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