Anyone willing to give some tips to help a girl lose some weight? Especially looking to downsize thighs/ass area if that’s possible ! Everything seems to be going but there
Anyone willing to give some tips to help a girl lose some weight...
>Anyone willing to give some tips to help a girl lose some weight?
Nah
Stop eating.
You cant target areas for fat loss. At best you can target areas for muscle growth to reduce flabbiness in that area. Still comes at the expense of more fat gain which you will have to cut later on
>area
lipsuction
Otherwise
>eat a similar diet every day (lots of protein to prevent muscle loss, and bulk greens + drinking water helps with hunger)
>monitor weight loss each week
>reduce calories by 200/day if not losing weight
>repeat until satisfied with results
or just take DNP lol
Hey bby I recommend you doing 1 set of squats to failure on my cock
>Anyone willing to give some tips to help a girl lose some weight?
How hard is it to just put down the fork? Seriously?
Keep going. Lower body is last place for fat to go for women
Is this a humble brag bitch?
but it's to do 1 squat?
I don't care how many it takes
Of course it is. That and fishing for compliments.
Sure. Read the sticky. It’s all in the sticky.
Yeah, but you couldn't handle more than 1 squat. Because you're a 1 pump chump
take the 41 route
I think you will never pass, but I would still hate fuck you
>noooo you have to heckin' please the womans!
fag
eat less
move more
suck my balls
>downsize thighs/ass
Bunch of fucking failures in here. The only answer is:
>post sharpie in pooper or gtfo
gotta pay to play
Don't forget the timestamp
post full body