A human adult male requires less than 40 grams of protein per day to sustain himself. Its impossible to get too little protein on any diet of natural foods.
A human adult male requires less than 40 grams of protein per day to sustain himself...
Nolan Gomez
Asher Williams
Sure, man. Post body
Nolan Garcia
Now you
Daniel Ross
the problem is
the prolem is
that these studies are done on everyone, regardless of race
now we all know that not everyone is a human bean
so you sea the prolum when you try to average out the protein intakes of all the races
you see the prolm
right
because some of em ain't human
and even the ones that are human
some of em ain't people
so that's the prolam with averaging out the protein requirements of the average human male
you take everyone and put em in a pool, the same pool
they don't belong there
not together like that
some of em can't even swim!
so that's the plum
Jordan Rogers
ABSOLUTELY DEMOLISHED
Jordan Hernandez
Average vegan physique
Justin Allen
How will Ketoschizo ever recover?
Robert Williams
Post body
Logan Brooks
Vegan diet, 100% natty, 40g of protein every single day
Gabriel Roberts
I'm gonna be honest bros, I'm not even a vegan. I simply enjoy making the retarded ketoschizo seeth. And boy does he seeth every time I post the ketolard image.
Juan Evans
40-60 g a day in order to not slowly waste away. Different than what you need to build muscle.
If you only eat 40 g of protein a day, you are absolutely holding yourself back and going to build less muscle.
Ethan Bennett
Like I said less than 40g a day. I didnt claim otherwise
Mason Foster
>sustain himself
enjoy sustaining your weakling body, fellow Any Forums enthusiast
Noah Gutierrez
Tell that to the vegan babies who died from malnutrition and lack of protein, faggot.
>minimum intake is optimal
Cut your wrists the long way with a very sharp blade for being this retarded
Thomas Flores
yea i think the protein obsession is kind of bullshit, theres only so much muscle you can build in a day. i doubt anyone needs more than like 100 grams per day max unless youre some crazy advanced body builder
Xavier Mitchell
>body needs 40g of protein to repair muscle, perform all cellular functions, sustain all organs, etc, but I need 200 because I life for an hour
Waiting for you to post body
Zachary Lopez
And this is why you'll always be small and weak, user.
Jason Bennett
Op here, posted my body, will you post yours?
Bentley Cox
even alphadestiny says the same thing lol
Jose Jenkins
>POST BODY POST BODY
>Posts body
>totally ignored by very poster
Lolol
Elijah Hughes
true
everyone is coping
but there is no way to verify his protein intake so some won't believe regardless