With 30min cardio I need about 2 hours, so 90min per split.
You?
How long do your workouts take?
Jack Reyes
Jace Collins
HIGH T
Henry Watson
sexo
Aaron Stewart
>With 30min cardio I need about 2 hours, so 90min per split.
kek same what kind of cardio are you doing?
Jaxson Cook
Why did you choose to post a porn actress, fag?
Carson Carter
Crosstrainer and I keep my heart rate between 130-140 for optimal fat burning.
>low t beta male calls me fag
Insecure, faggot?
William Sanchez
>2 hours on upper body days
>3 hours on lower body days, mainly due to doing 30-40 minutes of cardio
Gavin Mitchell
About the same for me, from the time I start my warmup until I'm done w/ cardio is about two hours.
Zachary Kelly
>Crosstrainer
i should try it sometimes. for me: incline treadmill 15 degrees and 7kmph sweating like a bitch after 15 minutes lol
Jose Powell
name?
Alexander Moore
Kill yourself immediately coomer
Parker Powell
Luis Scott
You literally wack it to used up, paid whores. Goober.
Adam Bell
My name is Charlie. hby
Elijah Diaz
2hr FBW 3xpw
+1hr HIIT in the mornings on workout days and ~5hpw bike ride (not really workout)
Isaac Hill
on my lifting days i do about 25 minutes of weights and 35 minutes of cardio and on my cardio days i do about 45 minutes of cardio and 15 minutes of abs.
Asher Howard
about 15-20 minutes
Samuel Ortiz
The name's Derek.
Julian Powell
Fuck I wish I was lucky enough to date Mia malkova. It’s my dream to take her out
Liam Gray
slow as fuck and fat
2/10 wish I didn't look
Jayden Mitchell
>this off topic thread again
Much love from Kazakhstan