what's cooking, Any Forums ?
Fit meals
Lincoln Scott
Liam Peterson
That looks delicious. I need to eat more vegetables.
Nolan Jackson
they say the burnt fried bits give you cancer but it's worth it imo. so good, especially ONlONS and bell peppers
Aiden Green
Only if they contain nitrates, so meat. Burning veggies using olive oil doesn't create nitrates.
Elijah Cox
Love fried vegetables.
Low cal oil+ seasoning and you can throw whatever else you want into it.
David Wood
This nigga eating charcoal
Christian Walker
well I do have fish in the pan as well
Jason Howard
you used too much oil but i never added fish before.
Use a nonstick pan or wok.
Noah Morales
Fit bolognese
>Grounded turkey
>Carrots
>Onions
>Olive oil
>Tomatoes
>Whole wheat pasta
>Some less fat cheese
Easy 90-100 grams of protein for less than 1000 cals
Julian Rodriguez
breakfast, lunch, dinner
a quart of milk with each meal
Nolan Gray
Needs more fresh veggies and some fruit, otherwise superb combination, your mom cooks very well
Kevin Campbell
>nonstick
Tranny
Tyler Barnes
jumbalaya
John Watson
snack on apples all day
Gabriel Clark
Cottage pie
750kcal
55g carbs
37g fat
49g protein
Daniel Cox
I eat babies, but that looks good too
Juan Parker
I eat other species babies
This makes me unusually sad now that I think of it
Brody Rodriguez
cooklet here, do you just throw the vegetables in the pan with raw fish or let the fish cook some first?
Christopher Peterson
literally everything was still frozen when it went into the pan. throw some frozen veg + frozen fish filets in the pan, toss with olive oil, then oven for ~30 minutes at 450F
Bentley Thompson
You realize nitrates aren't the only thing that causes cancer right? When you burn things you create cancer causing carcinogenic compounds regardless of the food
Nolan Morris
>a bundle of leaves and stems cooked in burnt sneed oils
>fit
Jayden Phillips
chicken with way too much oil and a sprinkle of salt (thats it no spices/sauces etc)
Christopher Clark
why'd you piss on it
Isaac Scott
1 pound of lamb with onions, micro greens, piece of grass fed Irish cheddar, fresh squeezed OJ. Might have a very light meal later but this should sustain me for most of the day
Jayden Bennett
Forgot pic hurr durr
Xavier Myers
Chicken breasts are so expensive now, its like 6$ per training. TFW inflations keeps me starving dyel