>mogs your one plate OHP
Mogs your one plate OHP
That can't be good for your spine
That's a standing bench press idiot
Every fucking time.
I couldn't get close to this weight even with cheat form
kek
Good work! But be careful, that posture is worrisome.
>Chase Lindley
What a gay name...
>*mogs my 1.5 plate OHP
This. Everyone can cope about how it’s too much of a layback or whatever, but the fact of the mater is most people would crumble under that kind of weight
>posting hardcore baboon porn on a blue board
NGL, dat baboon knows how to save for protein.
You mean my incline bench
That's just a standing include push bench press.
chase is fucking cracked bro
>load up
>weak back, weak shoulders, film is rolling, no room room failure
I'm must be ohp the wrong way
I must be ohp wong.
why?
I used to do this.
>chase lindley can ohp 405lbs
>looks like a complete dyel
>arthur saxon could ohp 252lbs
>looked like THIS
"muh strength" is a bullshit cope
>20th century niggas thought THIS was a jacked physique
Arthur saxon could bent press over 300 lbs you retard, and 2 hands anyhow over 400
Chase lindley would look twice as good if he didn’t eat for a month to slim to that. He’d still press more than him
cope
arthur saxon ohps 250 pounds, looks better than somebody who ohps 400 pounds
strength does nothing for aesthetics
at that point, thats basically a standing incline bench press.
he had to be fairly strong to get the bar into position without the assistance of a power rack
>dicklet
Me too.
Show me an aesthetic person who benches and squats less than 2 and 3 plate, I'll wait
check all calisthenics fags and roided fags at the gym.
>cope
Yes that's pretty mich what you're post is.
Arthur ohp pressed a thick bar getting it into place with a continental clean because there were no bearings to rotate the ends and no stands. Basically he ohp an axle bar with no rack. And once again, bent pressed 370 lbs. You don't need to use strong men to rationalize your staying weak, there's plenty of calisthenics trannies with abs you can just post to cope.
that's an incline bench where your lower back is the bench