The fat you eat is the fat you ______.
The fat you eat is the fat you ______
Julian Harris
Angel Edwards
carbohydrates increase blood levels of saturated fat which increases CVD risk
Brayden Carter
fuck yourself scrub
W E A R
E
A
R
Chase Adams
Sneet
Thomas James
Benjamin Wilson
low HDL cope
Thomas Phillips
Feet
Bentley Anderson
Secreet
Charles Morales
Deffekeeet
Hunter Allen
Sneed
Matthew Jones
pardon?
Nathaniel Torres
Who is this guy?
Austin Reed
the Starch Chad is your friend. he fights for freedom from meat industry lies. fact is you can and should live off starchy whole foods. potatoes, rice, oats, beans, corn. protein is overrated. have some fruit and veg. supp B12 after like three years or start having a little fortified cereal or basedmilk
he's against sneed oils because he's against all free i.e. refined fats
Dylan Ortiz
Impressive ngl
Aaron Reed
>supp B12
inadequate diet. you will also need more than just b12 supps
Landon Thomas
yeah whole food plant based is fantastic but I wonder why this guy is going for only starchy foods
Adrian Robinson
>protein is overrated
Even for muscle building? Or is he talking about general well being.
Andrew Thomas
>whole food plant based is
better than the SAD diet but still lacks critical nutrients only found in animal foods.
Gabriel Walker
skeet when you beat your meat while sitting on the toilet seat thinking about pajeet feet.
Justin Butler
false. it's literally just B12, that's why the meatcucks reeeee about it
there's literally only one, faggot. you want to eat like a spoonful of clams per week? go for it! you have no excuse for more
the latter but also the former. just add beans. normies can live on rice for macros
nuts and fruits = fat and sugar. starches are superior energy and they have plenty of protein
Nicholas Bell
metabolize
Zachary Phillips
>false. it's literally just B12
quite incorrect