Completely shreds your serratus

>completely shreds your serratus

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pretty based isn't it?

>trains all the muscles women actually care about
nothing personnel, kid

Love the press but let's not pretend a fuckton of women don't love men with big chests and biceps

Shoulder>all

Why are they repping so close to each other? The man on the right is likely to hit the barbell to his left when he lowers the bar. He should be further away.

I can't tell if you mean shred as in good or shred as in bad

Seconded, bicep reduces delt appearance

jeff said its good so its probably good

ones closer to us then the other

That's why you shouldn't go all the way down. Just lower it until it's right below your chin.

serratus deez nuts LOL

Ah ok good I was wondering but if Jeff says it's good I'll do it

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But the barbells are the same length

left is using a womens barbell

Was waiting for this

Holy shit

After examining the photo, I have determined that the individual on the left is most likely male, so therefore it is unlikely that that individual (male) would use a female bar.

If he got surgery to get rid of the extra skin, I doubt most women would care about him not being jacked.

this isn't "shoulders" it's being born with an amazing frame

So this is what all the "chest don't matter" guys want to look like?