>symmetricstrength.com
I’ve been training for 8 months. I’m hoping to finally get out of blue before the end of march
Where do you compare compared to the average lifter
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1 year in, probably 8 months without a retarded routine. Chest is a lost cause so I don’t barbell bench any more.
startingstrength.com
Trying to reach cat 5 in every lift
>tfw lifting for 3months
>still subpar
Why am i so weak still
Ive started deadlifting 2 times to fix imbalance
Im only intermediate because im fat btw, dont get disheartened.
Back to the gym for 3 weeks. Haven't properly benched at all yet so my chest numbers are from back in June.
Tealman. Bulk season has been p good to me
std squat
Same here brother. Dyels rise up.
Curse of being a manlet, Upper body lifts are no problem but deadlift and squats are a pain in the ass
9 years
based pull ups chad
About 2.5 years of lifting if you take 'rona and major life changes off the total. About 2 years of taking it seriously.
Start: Summer 2018, 135lbs
Now: 170lbs
5'11
Holy shit, post body dude, I wanna see that 9 year juiceness for inspiration
Brothers
I regret fucking around in gym
>tfw colorman wont change anymore
5 months @ 5'9, 165 lbs
270lb squat
265lb diddly (just started doing them consistently last month lmao)
190lb bench
125lb OHP
All at 5 reps
I'm trying to get back to a member of the blue man group but my pull up and deadlift are pretty weak and I'm having trouble increasing them.
Been doing 5/3/1 seriously for 2 years
Stellar progress, albeit slow
It just goes so smoothly I'm glad I stuck to it
Wendler's rumblings just clicked with me
Wish I had done that 5 years ago, I'd be perfect right now
Forgot the pic because I'm gay
5'9 and started lifting at 58 kg for the love of GOD