So this is my physique after 1 year of consistent weight training. Current weight at 81kg, I started at 85kg...

So this is my physique after 1 year of consistent weight training. Current weight at 81kg, I started at 85kg. Unfortunately I cannot show you how I looked like before that as I didn’t take any pictures because I thought it’s dumb. Now I regret that.

So am I doing well for a beginner? What do you think I should focus on now? Should I cut calories or maintain? Got any useful tips for the future? Also rate my physique.

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Idk why it’s upside down but here’s the normal version

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>

Ok wtf

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train harder

nice start of the thread OP

yoooo he's gonna land the flip guys

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No, he’s not gonna make it

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Aaah shit

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Kek

stfu metronome lookin ass and land it

Gettin there m8

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Satan wants us all

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Shit m8

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> hits you with car
nothing personal kid

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Best thread on Any Forums

sorry OP youre doing just fine but this is too fucking funny

OP here, this is not funny guys

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