Can someone tell me your weekly Keto recipe
I'm gonna start Keto and meal prep and lose weight and get big titty Mommy goth gfs
Can someone tell me your weekly Keto recipe
Jason Taylor
Jaxson Martinez
Oh great, another thinly veiled coomer thread
Landon Brooks
i don’t understand the whole muscle fetish thing
David Hughes
no meal preps sorry but some things ive learned. make sure you get electrolytes particularly sodium and potassium or you will likely get the "Atkins flu" or whatever its called as you are adapting and losing electrolytes as your kidneys give up water. dont be afraid to salt your food to taste and you will need some source of potassium outside of the bit you get in meat. either leafy greens and or bone broth will get you enough. good luck and try to stick with it for at least a month or two before you decide it isnt for you.
Parker Carter
Elijah Butler
I don't either. I know a girl who brags about her six pack to me and thinks it's the sexiest thing ever but she acts boyish and it's a fucking turnoff.
Owen Butler
Alright, if you ain't gonna take her, it's more for us user
Joseph Gray
Don't worry you can have her last time she made fun of my gut and lifted her shirt enough that I could see her full abs like it was the hottest thing ever I told her that I think abs on a woman isn't attractive at all I prefer some pudge and she quickly turned that smile upside down. That was the last time she shit on me.
Asher Morales
I don't prep for meals but here are some of the things I've been eating:
>eggroll in a bowl
>fajitas with no bread
>fathead crust pizza
>shrimp in garlic sauce
>cauliflower mac-and-cheese
>butter chicken
>crack chicken
>beef and broccoli stir-fry with riced cauliflower
>bacon and eggs
For snacks I have cheese, pepperettes, almonds and celery. Some companies have been selling low-carb keto friendly breads. I'd look for Carbonaut and Un-Bread. Make sure you eat vegetables, take in lots of fiber and stay hydrated.
Aaron Campbell
You hear that? TOMBOY IS BACK ON THE MENU BOYS!
Bentley Gomez
That's because you like scat.
Joshua Richardson
I only know how to cook bacon and eggs lmao
Is Caesar salad Keto thinking only eating lunch and dinner no breakfast
Wyatt Roberts
You need to learn how to cook, man. Simple as that. All those dishes I listed are all easy to look up. Just google search "keto + whatever dish I listed and then some". Once you find the recipe and instructions, click on the printable version and save it as a PDF.
Caesar salad contains hardly any carbs, so it's keto friendly. Just cut out the crutons and I'd add chicken to it personally. Also drink black coffee to help suppress hunger in the morning. I usually have my first meal around 4-5 hours after I wake up.
Juan Clark
Post more
Chase Lee
im just admiring the level of rendering bravo
true art
Mason Garcia
artist's name is Hizuki Akira
Juan Baker
Thanks, bro
Jacob Gray
Come one share what you eat on keto
Currently I'm planing
>Lettuce wraps / bowls
>salads
>steaks
>salmon
>porkchops
>brocollis
>bacon
>eggs
I hate avocado tho I just don't like the taste
What do I drink tho
Started cutting off softdrinks but they say coffee is bad
Eli Collins
looks good so far, I'd add chicken if I were you. I personally don't mind avocado.
>Started cutting off softdrinks but they say coffee is bad
I've always drank black coffee. Sometimes I put unsweetened whipping cream or cooking cream unsweetened. It's pretty gross tho.
Kevin Gomez
good pics. I like how this artist doesn't draw the muscles too dry and hardened, like most muscle girl artists do
John Bailey
coom truck just arrive