best exercises to improve punching power?
Best exercises to improve punching power?
Carson Myers
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Chase Cook
and I'm supposed to treat these beings as my equals
Blake Bell
Evan Cooper
I like russian twists, dumbbell side bend, and machine axe chop. A proper punch uses almost your whole body. In my head, the feet push off, and the waist to the shoulder has to twist. Best to work on the core imo.
Ayden Green
Ethan Martinez
y he mad tho
Cameron Brooks
Parker Carter
I hate children too
Zachary Hughes
Jeremiah Wood
black kids only, when I was a kid I wasn't punching things in sudden bursts of anger
Hunter Hughes
cus ur a fukin btichass pussy
Christian Turner
and you're a fucking ape subhuman
Lucas Hernandez
>cus ur a fukin btichass pussy
Jaxon Miller
Heavy bag, female interaction x failure
David Cox
punching things, its way more important to figure out your kinetic chain through technique than a specific muscle group. But lats and delts are really important.
you've still got f=ma so if you are a giant fuckstain you'll hurt whatever you manage to hit.
Owen Price
Alexander Edwards
If one nigger kid proves all black people are retarded
does one retarded user prove all white people are obsessed with black people?
Carson Wilson
>one nigger kid
>one
Ryan Richardson
For every one nig nog chimping out posted on Any Forums, there's 9 people seething about black people
Nicholas Martin
>one
Are we forgetting summer of 2020 didn't happen?
Ryan Ramirez
>one
Grayson King
DEAR LIBERALS
You FAGGOTS
have 15 minutes
to PROVE to me
that black "people"
are HUMAN
I'm waiting NERDS
Joseph Stewart
>IQ tests may not be conducted suitably for black ppl
>even if they commit half the crime, the criminals are still a small percentage of the black population
>black immigrants earn as good as everybody else
Parker Richardson
we are your superiours. white pussy is made for our BBCs
Henry Nguyen
okay zhang
Camden Howard
buck breaking til failure