BEHOLD MY FRIENDS
LEND ME YOUR EARS FOR I HAVE SEARCHED LONG
AND I HAVE SEARCHED PASSIONATELY FOR THE SECRET OF EASY GAINS
FOR THAT OF WHICH WE SEEK HAS BEEN FOUND BY ME
AND THAT SECRET IS TO GET AN AIR FRYER AND A RICE COOKER
BEHOLD MY FRIENDS
LEND ME YOUR EARS FOR I HAVE SEARCHED LONG
AND I HAVE SEARCHED PASSIONATELY FOR THE SECRET OF EASY GAINS
FOR THAT OF WHICH WE SEEK HAS BEEN FOUND BY ME
AND THAT SECRET IS TO GET AN AIR FRYER AND A RICE COOKER
gay
Ok. Done. Why am I not fit?
nice, thanks user
post recipes and macros, best food options for macros etc
>rice for gains
lmao
Literally just start the rice in the morning
Put 2 chicken breasts each in ziplock bags
Chop up chicken and throw in air fryer
Put some spices on it
Put ontop of rice
Just put whatever sauce.
nice - will give it a go
But why are you airfrying plastic?
Dis you?
Hot hairy motherfucker.
I'll drink your piss.
Show us your dick!
Notice how he hides the dick.
Very telling desu
Most men look like shit. That dude does not.
this pic is honestly so gay and disgusting with the wet black hair against the pale skin, you could literally watch gay porn and it wouldn't be as gay as this pic
Both are made out of plastic which leech plastics into your food. I'm not cooking in that shit.
It adds flavor
No one gives a shit, you relic.
lol imagine him snuggling with you in that bed that would be funny ha ha
my god this is still one of the hottest bodies ive seen AHHHHH
You are a gay fag and will never have a fulfilling relationship. Whatever temporary happiness or fulfillment you are experiencing now is fleeting and will be fully dissolved once your looks fade and you stop being a hedonistic child chasing recreational, empty sex. Your parents will never be proud of you. You will never be a real man.
I've been married for over a decade and we're monogamous. How about you, cupcake?
>How about you, cupcake?
I've been airfrying s'mores and cooking pizza in my rice cooker. Still not lean and have no gains.
I'm gonna take this as a concession that you're single and stroke your pud alone most nights.
>cooking pizza in my rice cooker
This would be impressive as hell.
It's very deep dish Chicago style.
>I'm so high value I can get another perverted male to have sex with me (and cheat on me)
mfw nothing you say will get to me
I already told you we're monogamous. He's lying right next to me.
Secret to gains is training like Dorian Yates but 1 day higher frequency and one more set per exercise