Are these a meme?

Are these a meme?

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informationisbeautiful.net/visualizations/snake-oil-scientific-evidence-for-nutritional-supplements-vizsweet/
twitter.com/AnonBabble

IF THATS NOT BBC CUMMIES IT WONT WORK FOR YOU
IT IS PROVEN THAT BBC CUMMIES ENHAVES MALE PERFORMANCE TO BECMONEING MORE WOMENLY
EAT NEGROE CUMMIES

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If you're on Any Forums you don't get enough sunlight so no, not a meme.

Love that vitamin d is getting so much attention nowadays. Probably from all the coof news

Anyways checkout this video with Dr. Jeff t bowles also Dr judson sommerville.

Non-memes:

VitD
Zinc
Omega 3 (fresh fish or Krill oil)
Magnesium

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What does Omeg 3 help with

joints and brain and inflammation

lol you got banned

Short answer: it depends. D3 is actually pretty dope, so is omega 3. Everything else is mostly useless unless you have some weird deficiency.

Details: informationisbeautiful.net/visualizations/snake-oil-scientific-evidence-for-nutritional-supplements-vizsweet/

Isn't omega 3s almost always rancid from fish oil?

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yeah supplements are a meme
eat more eggs

user those are unborn children of some proud birds

I thought O3 wasn’t the meme

I wish, can't get fertilized eggs in my area

Meme

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thanks for reminding me I need to go get some Zinc.

Zinc is dangerous long term, it can suppress your copper levels.

Only take zinc short term or under a doctors supervision with blood work done regularly.

Nope, I felt a pump right after taking some D3 yesterday, its fucking insane.

No, Vitamin D deficiencies make you feel like you want to fucking die, been there when I was a veganfag, never again.

How much of one

I've been living indoors a lot and not going out due to winter and covid but the one I took had like 50mg which is quite a lot compared to daily intake, literally 2000 IUs good enough.

5000 IU a day

got my vitamin d level from 20 to 60 something.

but omega-3 is PUFA, and PUFA causes inflammation (?)