Are these a meme?
Are these a meme?
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IF THATS NOT BBC CUMMIES IT WONT WORK FOR YOU
IT IS PROVEN THAT BBC CUMMIES ENHAVES MALE PERFORMANCE TO BECMONEING MORE WOMENLY
EAT NEGROE CUMMIES
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If you're on Any Forums you don't get enough sunlight so no, not a meme.
Love that vitamin d is getting so much attention nowadays. Probably from all the coof news
Anyways checkout this video with Dr. Jeff t bowles also Dr judson sommerville.
Non-memes:
VitD
Zinc
Omega 3 (fresh fish or Krill oil)
Magnesium
What does Omeg 3 help with
joints and brain and inflammation
lol you got banned
Short answer: it depends. D3 is actually pretty dope, so is omega 3. Everything else is mostly useless unless you have some weird deficiency.
Isn't omega 3s almost always rancid from fish oil?
yeah supplements are a meme
eat more eggs
user those are unborn children of some proud birds
I thought O3 wasn’t the meme
I wish, can't get fertilized eggs in my area
Meme
...
thanks for reminding me I need to go get some Zinc.
Zinc is dangerous long term, it can suppress your copper levels.
Only take zinc short term or under a doctors supervision with blood work done regularly.
Nope, I felt a pump right after taking some D3 yesterday, its fucking insane.
No, Vitamin D deficiencies make you feel like you want to fucking die, been there when I was a veganfag, never again.
How much of one
I've been living indoors a lot and not going out due to winter and covid but the one I took had like 50mg which is quite a lot compared to daily intake, literally 2000 IUs good enough.
5000 IU a day
got my vitamin d level from 20 to 60 something.
but omega-3 is PUFA, and PUFA causes inflammation (?)