CBT moretrapsmoreassclapps edition

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I have small traps as well, I think traps are affected by genetics even more than calves
I know people with giant traps who are otherwise DYEL

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I have been told I have small traps.

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Cooking~

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what are you cooking user? can I have some?

178cm
66kg
still bulking

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hot boys....

got a long way to go but I'll get there bros

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ditch the glasses and autistic haircut

fwiw I look a lot better with glasses than without
the hair.. yeah, fair play.

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184cm
83kg

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Mirin

185
80kg

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193cm and 97kg atm

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mirin
what are your macros or at least proton intake?
thanks, brother.

accidental strayla

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thanks
Currently cutting at about 2500 kcals (I walk about 20k steps a day so i hence the high intake)
I eat atleast 200g of protein a day and after that i just count kcals

thanks a lot, definitely goal body.
190cm 99kg but with a bit of fat, cutting down to 90kg. formated my pc so no pics rn

Here

you should cut and then do a lean bulk until the summer
Not the best traps in the world but everything else decent, cut aswell imo
hard to tell really but mirin armveins
not bad but lacking a little size, mirin abs just keep on lifting, takes a few years before you actually look like you lift
mirin
solid, keep at it

Don't do what i've done previously and cut to hard, keep the kcals higher and let the cut take its time, makes it easier aswell
keep at it bro

Wat should i do next frens

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5ft7 67kg(147lb). Considering a cut to ottermode. Thoughts?

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Shot with better lighting + ab flex because I thought it was interesting

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